ULC4
What are the three main approaches to managing anger?
What is "Expressing, suppressing, and calming"?
What is Resistance?
What is "The stage of stress where the body adapts to the initial rush created by stress"?
What is a maneuver?
What is "A movement in military tactics (or in drill) normally to secure an advantage"?
What is a tendency to be hostile or quarrelsome?
What is "Aggression"?
What is the first line for the core abilities?
What is "Build your capacity for lifelong learning."
What is Change Orientation?
What is "The recognition of the need to make personal changes by expanding skills and improving relationships"?
What are Endorphins?
What is "The chemicals released by the brain that trigger a natural relaxation response"?
What is used to move troops and equipment from one formation to another in a quick and orderly manner?
What is "Drill"?
What is Suppress?
What is "To prevent or restrain expression of a feeling or idea"?
What does the JROTC Core Abilities describe?
What is "Lifelong skills that every Cadet needs for success in all career and life roles"
What can be realistically reached?
What is "Attainable Goal"?
What is the definition of the term "Cadet Challenge"?
What is "A physical fitness test that consists of five exercises taken from the Cadet Challenge program"?
Who was the Prussian officer who wrote drill movements for General George Washington's army at Valley Forge?
What is "Baron Friedrich von Steuben"?
What is Passive-Aggressive Behavior?
What is "Getting back at people indirectly without telling them why, rather than confronting them"?
Finish the sentence Communicate using?
What is "Verbal, non-verbal, visual, and written techniques"
What is Empathy?
What is "The ability to sense, understand, and accept another person's thoughts, feelings, and behaviors"?
What is Stress?
What is "Your body's response to change"?
What is Followership?
What is "Acting as a member of a team."
What is the ability to clearly communicate personal thoughts and feelings?
What is "Assertion"?
How many core abilities are there?
What is 6
What is Goal-setting?
What is "The process of working toward something you want to accomplish"?
What is a stressor?
What is "Anything that causes stress"?
What is Teamwork?
What is "Coordinated effort among members of the same group"?
What is Anger Management?
What is "Learning to control and manage the emotion of anger; managing your anger so it comes out in a healthy and constructive way"?
What are the third and fifth lines in the core abilities?
What is Take responsibility for your actions and choices, treat yourself and others with respect.