ROBERT'S BODY PARTS
NAGE WAZA
GROUND TECHNIQUES
BASIC ELEMENTS
JUDO GENERAL
100

ASHI

What is Robert's leg and/or foot?

100

MAJOR HIP THROW

WHAT IS O-GOSHI

100

KANSETSU WAZA

WHAT ARE JOINT LOCKS?

100

KUMIKATA

WHAT IS GRIPPING?

100

UCHI KOMI

WHAT IS FIT IN PRACTICE

200

HIP

What is Robert's koshi or goshi?

200

SHOULDER WHEEL

WHAT IS KATA GURUMA?

200

CHOKING OR STRANGLING TECHNIQUES

WHAT ARE SHIME WAZA?

200

SIDE BREAKFALL

WHAT IS YOKO UKEMI

200

STANDING THROWS AND SACRIFICE THROWS

WHAT IS NAGE WAZA ?

300

TE

What is Robert's hand?


300

ASHI GURUMA

WHAT IS LEG WHEEL?

300

REVERSE CROSS CHOKE

WHAT IS GYAKU JUJI JIME?

300

ROLLING BREAKFALLS

WHAT IS ZENPO KAITEN ?

300

GO-KYO-NO-WAZA

WHAT ARE THE FIVE GROUPS OF THROWING TECHNIQUES ?

400

NECK

What is Robert's kubi?

400

TSURIKOMI GOSHI

WHAT IS LIFT PULL HIP THROW?

400

SLIDING LAPEL CHOKE

WHAT IS OKURI-ERI-JIME?

400

TURNING MOVEMENTS

WHAT IS TAI SABAKI?
400

SEIRYOKU ZEN YO

WHAT IS MAXIMUM EFFICIENT USE OF PHYSICAL AND MENTAL ENERGY?

500

KATA

WHAT IS ROBERT'S SHOULDER?

500

LIFTING HIP THROW

WHAT IS TSURI-GOSHI?

500
OSAEKOMI WAZA; SHIME WAZA; AND KANSETSU WAZA

WHAT ARE THE THREE GROUPS OF KATAME WAZA?

500
FOLLOWING FOOT

WHAT IS TSUGI-ASHI?

500

MUTUAL WELFARE AND BENEFIT

WHAT IS JITA KYOEI?