Physical Fitness
Is the movement of a joint without pain in all direction.
What is flexibiliy?
Being too flexible. It could signify a connective tissue disorder.
What is Hyperflexibility?
Every __ compressions, you give __ breaths.
30, 2.
What does STD stand for?
Sexual transmitted disease.
How many types of defibrillators are there?
3
The amount of force you can put out and pick up.
What is muscular strength?
Is a provider of energy and a reserve.
What does CPR stand for?
Cardio-pulmonary Resuscitation.
Symptoms of Chlamydia appear after __ to __ days.
7 to 14.
What is the average body temperature? Give a range.
97.6°F - 99.6°F
What are the benefits of flexibility? Name 2.
Better Balance, Improve Muscle Condition, Reduced Risk of Injury.
______ are the major components of cell membranes.
Fats and Lipids
What is it called when your body reaches a temperature above average? List both names.
Heat Stroke and Hyperthermia
What are the cures for genital herpes?
There are no cures.
What is Cardiac Arrest?
When the heart is failing to pump blood.
Determines body composition by running a small electrical current through the body
What is Bio Electrical Impedance (BIA)?
Two parts of your body's ability to move, lift things and do day-to-day activities.
What is Muscular Strength and Muscular Endurance?
In an emergency call, what 2 numbers should be called? Name both.
911 and 000.
Around _____ men and women get chlamydia every year.
97,000.
What element helps oxidize blood?
Iron.
Name all 5 Key Components of Physical Fitness.
Body Composition, Flexibility, Muscular Strength, Muscular Endurance, and Cardio Respiratory.
How much bones does a baby have?
270
What does DRSABCD stand for?
Danger, Response, Send, Airway, Breathing, CPR, Defibrillator.
What are the two type of tests for STDs?
NAAT and Culture Test
Negative social labels or marks that is connected to an individual/group based on characteristics that are seen as being different from the norm.
What is Stigma?