What is the best method for cooking premium roasts using a small amount of salt?
100
Stewing.
What is a method in which you dip cubes of beef into seasoned flour and browned on all sides in a lightly greased pan then put it in liquid to tenderize?
100
Colour method.
What is an indication method used in which the color of a steak is used to determine doneness?
100
Pounding.
What is a method where you use a meat mallet to soften the elastin?
100
Lean on beef.
What is a method where all cuts of beef are trimmed of all visible fat?
200
Broiling.
What is a top heat cooking method in which the heat for cooking comes from above the meat?
200
Pot Roasting.
What is a method of cooking in which you brown the roast on all sides in a heavy pan and cover and simmer until tender?
200
Time method.
What is a method in which cooking a steak is determined by the amount of time cooked on each side?
200
Cutting against the grain.
What is a method that shortens muscle fibre into shorter muscle fibre making it easier to chew?
200
Iron.
What is an essential part of hemoglobin which brings oxygen to your blood cells?
300
Grilling/Barbecuing.
What is a bottom heat cooking method in which the heat for cooking comes from below the heat that is placed on medium heat coals?
300
Poaching.
What is a cooking method in which food is submerged in water which is brought to a boil? (Used for delicate foods like eggs).
300
Touch method.
What is a method in which you can use a limp hand, an extended hand, or a fist to check the doneness?
300
Scoring.
What is a method where little slits are made on the surface of the meat?
300
Iron sources.
What is beef a source of?
400
Frying.
What is the best cooking method for thin tender steaks or ground beef?
400
Simmering.
What is a slow cooking method with meat cooked in a liquid?
400
Using a meat thermometer.
What is the instrument used to determine doneness when you put it in the thickest part of the meat?
400
Grinding meat.
What is a method that breaks up the connective tissue making the simmering cuts tender?
400
Absorbing the most iron.
What is the benefit of eating Vitamin C rich foods with non heme-iron?
500
Searing.
What is a cooking method in which the meat is browned on all sides in order to seal in the juices?
500
Basting.
What is a method in which you moisten meat while cooking?
500
71°C
What is the temperature at which bacteria is killed?
500
Cubing.
What is a method where you cut through connective tissue and shorten muscle fibres?