Born this Month
Nutrition Education
Ice Cream Flavors
Summer Hobbies
Patriots Aplenty
100

She was a member of the British royal family. She was the first wife of Charles, the heir apparent to the British throne, and the mother of the Duke of Cambridge, and the Duke of Sussex.

Diana Frances Spencer, Princess of Wales ; July 1, 1961 – 31 August 31, 1997

100

Fatty fish is a good source of:

A. vitamin C
B. protein
C. beta carotene
D. omega-3 fats

(b) and (d)

Fish has about 20 grams of protein in 3 ounces, as much as meat; fatty fish also provide omega-3 fats. 

100

Which of these ice cream flavors is not usually green in color?

Pistachio

Green Tea

Butter Pecan

Mint Chocolate Chip

Butter Pecan 

100

BMX, bunny hop, gear, saddle 

Biking 

100

In which city did Paul Revere reside?

A. Camden

B. Philadelphia

C. Boston

D. New York

C.  Boston

200

Born on July 4, 1872, he was the only U.S. president to be born on Independence Day.  He was voted the one to "stay cool with." 

Calvin Coolidge, 30th U.S. President (1923-1929), July 4, 1872- January 5, 1933

200

True or False?  "Multigrain" breads are always "whole-grain."

False.  "Multigrain" means only that more than one grain is present—and the primary ingredient is usually refined wheat flour. 

200

Gelato is a soft ice cream made of different sugars, cream and milk. What is its place of origin?

Italy

200

Aframe, bear bag, gators, Tinder 

Camping 

200

What was the nickname of a colonial soldier who would be ready to fight at a minute's notice?

Miniuteman

300

He was an American showman, politician and businessman remembered for promoting celebrated hoaxes and for founding a large circus

Phineas Taylor Barnum July 5, 1810 – April 7, 1891

300

True or false?  Free-range chicken is more healthful and guaranteed to be produced more humanely than other chicken. 

False and False.  Free-range chicken is neither more nutritious nor safer from dangerous bacteria than conventional chicken.  "Free range" means only that the birds have access to an outdoor pen, not that they necessarily go outside. And if they do, it may just be a small concrete yard.

300

What flavor of ice cream is considered to be a cross between Fruit Loops and Fruity Pebbles and also shares it's name with a lunar event?

Blue Moon.  At one time, Blue Moon ice cream could only be found in areas of Michigan and Wisconsin, but can now be found in other areas on the East and West Coast. 


300

Eddy, Jigging, bobber, sinker

Fishing

300

Which Infamous American general turned traitor and joined the British?

Benedict Arnold

400

He won a Golden Globe, a Academy Award, a Screen Actors Guild Award, and a People's Choice Award for Best Actor for Forrest Gump (1994).

Thomas Jeffrey Hanks born July 9, 1956

400

Rank the following fast foods for their sodium, from most to least:

A. McDonald's large French fries
B. a Dunkin' Donuts corn muffin
C. a Burger King Veggie Burger
D. a large Burger King chocolate shake 

C. Veggie Burger, 900mg

B. Corn Muffin, 770mg

D. Large Chocolate Shake, 530mg   

A.  Large Fries, 290mg 

400

Known as harlequin ice cream, what flavor of ice cream came from Naples to the United States in 1870?

Neapolitan ice cream was created in Naples, Italy during the 19th century. It is a combination of three flavors of ice cream. In Italy, Neapolitan ice cream is pistachio, cherry, and vanilla to match Italy's flag. In the United States, the flavors are chocolate, vanilla and strawberry.

400

Aeration, Biennial, Germinate, Tilth 

Gardening 

400

To alert the local militia that the Redcoats were moving, a certain number of lanterns were hung in a church chapel. What was the famous saying about the lanterns?

"One if by land, two if by sea"

500

She was an American aviation pioneer who was last seen on July 2, 1937

Amelia Earhart July 24, 1897-disappeared July 2, 1937

500

True or false?  Honey, agave, and coconut sugar are better for you than table white sugar. 

False.  Sugar is sugar, and no form of it offers significant nutritional advantages.  The only reason to substitute one for another is taste. 

500

Large pieces of almonds, marshmallows, and chocolate pieces gave this ice cream flavor what name?

Rocky Road.  In 1929, William Dreyer created Rocky Road ice cream when he used a pair of scissors to cut up marshmallows, almonds, and chocolate into his ice cream. Rocky Road ice cream received it's name due to the Great Depression and hope that people would find a way in their rocky road. 

500

Buoy, Freestyle, tread, wake

Swimming

500

What is the title of the pamphlet Thomas Paine wrote in 1776?

'Common Sense' was the most read book in the States. Thomas Paine wrote it himself on a drum head and called for support of the Revolution and for America to rebel against the British. 'Common Sense' is so popular that the Library of Congress has encouraged reprints of the book, and it is still in use today. It is given to our troops in their care packages, and is required reading.