Exercises
A bicep curl works this muscle.
What is the biceps?
(10 Jumping Jacks)
This is the cup they compete for in Cars.
What is the Piston Cup?
(10 Squats)
This is the capital of Canada.
What is Ottawa?
(10 Crunches)
(10 Push Ups)
This is the phys ed teacher who is retiring this year.
Who is Mr. Regan?
(10 V Sits)
These exercises improve your bone density.
What are impact activities (running, jumping, weight lifting, stop/start activities)?
(10 Line Hops)
Meeko is this kind of animal in Pocahontas?
What is a Raccoon?
(10 Lunges)
This is the capital of Nunavut.
(10 Bird Dogs)
If a plane crashes on the Canada/US Border, this is where you would bury the survivors.
What are you doing, they survived?
(10 Plank Ups)
Name three of the twelve countries Ms. Snelling has travelled to.
Where are Canada, USA, UK, Mexico, Bolivia, Peru, Switzerland, Denmark, Sweden, Finland, Estonia, and Norway.
(10 Plank Rotations)
This kind of exercise will work on muscular endurance.
What are bodyweight exercises, low weight/high repetitions?
(10 Mountain Climbers)
This is the address Dory is trying to remember in Finding Nemo.
What is P. Sherman, 42 Wallaby Way, Sydney Australia?
(10 Tuck Jumps)
This is the capital of the Phillipines.
What is Manila?
(10 Leg Raises)
This is always in front of you but can't be seen.
What is the future?
(10 Supermans)
Mr. Forsyth referees this sport.
What is Soccer?
(10 Dead Bugs)
What are triceps and pectorals?
(10 High Knees)
This is the name of the daycare in Toy Story 3.
What is Sunnyside Day Care?
(10 Skiiers)
This is the capital of India.
What is New Delhi?
(10 Bicycle Crunches)
This begins with an e, but only has one letter.
What is an envelope?
(10 Second Plank)
This is the province Ms. Snelling was born in.
What is Ontario?
(10 Heel Touches)
These are the two muscles of your upper legs.
What are Hamstrings and Quads?
(10 Burpees)
This is the only Disney main character who didn't talk throughout the film.
Who is Dumbo?
(10 Skaters)
What is Cape Town?
(10 Plank Rotations)
A word I know, 6 letters it contains, remove one letter and 12 remain.
What is dozens?
(10 Tricep Dips)
This is how many years Mr. Regan taught at EP.
What is 12?
(10 Russian Twists)