Key People
In existential counseling, he is known for identifying the "4 givens" of existence: death, freedom, existential isolation, and meaninglessness.
Who is Irvin Yalom?
This is the concept that promotes two people (counselor and client) experiencing one another as fully authentic and independent while being fully authentic and independent as well.
What is the I-Thou relationship?
This concepts states that all people experience underlying stressors that come from freedom, choice, isolation, meaninglessness, and death
What is existential angst?
This is the goal of Existential Therapy
What is assisting clients in being able to live in the moment while staying purposeful and finding meaning in existence
The main technique used in Existential Counseling
What is focused listening?
He developed the cognitive model of depression and also examined underlying dysfunctional beliefs of psychopathology. (CBT)
Who is Aaron Beck?
Using Aaron Beck's cognitive theory, Albert Ellis formed this theoretical assumption to highlight that it is our thoughts of a particular situation, rather than the situation itself, that intertwines with the consequences in result.
What is the ABC theory?
This is the missing link that falls between a situation and the feelings or behaviors that come as a result
What are beliefs?
The primary vehicle for change within Cognitive-Behavioural Therapy
What is action?
This intervention can be defined by the following four categories: problem oriented, change oriented, bibliotherapy, and cinema therapy
What is psychoeducation?
This man, after publishing Psychology of the Unconscious, ended his friendship with Sigmund Freud due to a divergence in thinking.
Who is Carl Jung.
These three components make up the structure of personality as described by Jung.
What is the conscious mind, personal unconscious, and collective unconscious
Beck's four levels of cognitive conceptualization
What are automatic thoughts, intermediate beliefs, core beliefs, and schemas
The role of the counselor, according to Jungian theory is that of a ____ or ______.
What is archetypal healer or guide?
The idea that dreams are "the unconscious expressing itself" comes from this Jungian therapeutic technique
What is dream analysis?
This person is responsible for the I-Thou encounter associated with Existential Counseling.
Who is Martin Bauber
This is the existential idea that humans have the freedom to choose how they respond to a situation
What is freedom and responsibility
The goal of Jungian counseling is to build a relationship between the _____ and the ______.
What is the ego and Self and the unconscious and the conscious mind
The four problems of existence addressed by Existentialism
What is Death and Anxiety, Freedom and Responsibility, Isolation and Relationship, Meaninglessness
Confrontation is used in Existential Counseling as a means to do this.
What is point out incongruence?
This person was responsible for developing the REBT theory of change used in Cognitive-Behavioral Therapy.
Who is Albert Ellis
Referring to Heraclitus's law, this concept believes that, "everything sooner or later turns into its opposite"
What is Enantiodromia?
This is the store of universal archetypes, myths, fairy tales, and experiences common to each individual's psyche which can be used in psychological healing, according to Jungian theory
What is the collective unconscious?
Jungian counseling is focused on ________ _________ as a goal.
What is relieving suffering?
In Jungian theory, counselors interpret the piling up of coincidental events as due to the existence of the collective unconscious according to this therapeutic idea
What is synchronicity?