Baywatch Basics
What piece of rescue equipment is red, floatable, and has a string attached?
Rescue Tube
How do you stop a nosebleed?
Pinch the nose and lean forward
What does CPR stand for?
Cardiopulmonary Resuscitation
True or false: it is okay to run on the pool deck if it is dry.
What is a tourniquet used for?
To stop severe bleeding from a limb
What does "scanning" mean for a lifeguard?
constantly observing and watching the water for signs of trouble and need for help
What is the FIRST thing you should do before helping someone who is hurt?
Make sure the scene is safe. PRIORITIZE YOUR PERSONAL SAFETY FIRST!!!
How many compression and breaths in one CPR cycle for one rescuer?
30 compression, 2 breaths
What should swimmers always do before jumping into the pool?
look to make sure the water is clear and no one is in their way
When do you call 911 for a burn?
If it is large, deep, or on the face, hands, or genitals
What's the first thing a lifeguard should do when they see someone struggling?
Activate EAP (emergency action plan) and make the rescue!
How do you help someone who is choking but still coughing? (Hint: THEY ARE STILL CONSCIOUS!)
Encourage them to keep coughing.
What do you do first before using an AED?
Turn it on and follow the prompts
why is diving into shallow water dangerous?
it can cause serious head or neck injuries
How do you treat a broken bone until help arrives?
Keep it still and support with a splint
What color shirt does a lifeguard usually wear so people can spot them easily?
Red
What do you do after applying pressure to a bleeding wound, and the wound is still gushing blood?
Keep applying direct pressure and place a tourniquet above the wound
What is the correct depth of compressions for an adult during CPR?
At least 2 inches (exact answer: 2-2.4 inches)
Name one reason lifeguards may blow their whistle.
to stop unsafe behavior / get someone's attention / signal emergency
What is an EpiPen used for?
To treat severe allergic reaction (anaphylaxis)
What are 2 signs that someone might be actively drowning, even if they're quiet?
They are bobbing up and down, not calling for help, or have arms out to the side trying to stay up
What is the first thing to do for a chemical burn?
Rinse the area with lots of water
Why is it important to let the chest fully rise after each compression during CPR?
So the heart can refill with blood and pump it to the body
Why should you never swim during a thunderstorm, even if the rain is light?
Because lightning can strike water and seriously hurt swimmers
After applying a tourniquet, what important thing should you write down or tell EMS when they arrive?
The time the tourniquet was applied