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Food Safety
Cooking
Nutrition
Nutrition 2
Cooking 2
100
Using a cutting board for more than one food could cause this.
What is cross contamination?
100
This is how many seconds you should wash your hands.
What is 20?
100
There is this many food groups on My Plate.
What is five?
100
The grains group gives our bodies these two things.
What is energy, vitamins, and fiber?
100
This is used to level off a measuring cup.
What is the flat edge of a knife?
200
Leftovers should be put in the refrigerator to cool within this amount of time.
What is two hours?
200
A set of directions you follow to prepare a certain food.
What is a recipe?
200
This food provides calcium for strong bones.
What is milk?
200
This is used to measure liquid ingredients.
What is a liquid measuring cup?
300
Leaving food out to thaw can cause this.
What is bacteria?
300
This is used to measure ingredients.
What is a measuring cup?
300
Whole wheat bread, pasta, and oatmeal are found in this food group.
What is the grains group?
300
Eating too much of this good can cause clogged arteries.
What is saturated or trans fat?
300
This is a heart healthy way to cook.
What is bake, broil, or grill?
400
Perishables should be refrigerated within this time.
What is two hours?
400
This cooking tool is used to measure small amounts, such as spices.
What are measuring spoons?
400
Yogurt and cheese are in this group.
What is the milk group?
400
You can do this to reduce the amount of fat in meat after it's cooked.
What is drain the fat?
400
This term is used when the recipe calls for very small pieces.
What is minced?
500
This should be done to all surfaces in the kitchen where food is prepared.
What is washed often?
500
This kitchen job is the person who chops, grates, etc.
What is the line cook?
500
Meat and eggs are in this group.
What is the protein group?
500
The meat package is referring to this when it says 80/20.
What is 80% lean meat and 20% fat?
500
This is what tsp and tbl stand for.
What is teaspoon and tablespoon?