Organization
How many methods of organization does the person use to control and manage their time?
(5),(16),(13),(9)
13
"To change your output you must change your ____"
(Clothes),(Laundry),(Input),(Diaper)
Input
Lack of time management can lead to stress and anxiety.
(True),(False)
True
What is it called when you are at your peak level of productivity?
(Prime Time),(Maximum Proficiency),
(Maximum Productivity),(Peak Performance)
Prime Time
If you spend 10-12 minutes planning out your day, how much time will you save?
(30 minutes),(45 minutes),(1 hour),(2 hours)
2 hours
What percentage of college students admit to procrastinating?
(70%),(95%),(80%),(90%)
95%
What is the percentage of American workers that wish they had more time to _____?
(Smell The Roses),(Eat Healthier),
(Exercise),(Play Videogames)
Smell The Roses
What is the most powerful word in our time management vocabulary?
(Later),(No),(Yes),(Maybe)
No
What percentage of people use a to-do list in their profession?
(50%),(63%),(70%),(80%)
70%
What are some things that you can do to avoid procrastination?
Organize
When people feel stressed and anxious it is smart to ____.
(leave extra time to do things),(go to sleep),(go for a walk),(cry)
leave extra time to do things
What are ways for you to make sure that you get stuff done?
A To-Do List
What percentage of crisis management events are preventable?
(60%),(80%),(70%),(50%)
80%
A way to help with procrastination is to give yourself a reward after finishing an assignment.
(True),(False)
True
List 3 symptoms of stress and anxiety
Depression, Insomnia, Low Energy
Is there a difference between urgent and important work?
(Yes),(No),(Maybe),(So)
Yes