Geography
Chinese History
Movies
Abusive Behaviors
Exercise
100

This continent is home to the Sahara Desert.

What is Africa?


100

He was the first emperor to unify China in 221 BCE.


Who is Qin Shi Huang?


100

This 1997 film about a doomed ocean liner starred Leonardo DiCaprio and Kate Winslet.


What is Titanic?


100

This occurs when someone repeatedly insults, belittles, or criticizes another person to undermine their self-esteem.


What is verbal abuse?


100

This exercise involves bending the knees and hips to lower the body, then standing back up.

What is a squat?


200

This is the longest river in China.


What is the Yangtze River?


200

This ancient trade route connected China with the Middle East and Europe.


What is the Silk Road?


200

He directed Jurassic Park, E.T., and Schindler’s List.


Who is Steven Spielberg?


200

This tactic makes someone question their own perception, memory, or reality.


What is gaslighting?


200

This cardiovascular exercise alternates periods of high-intensity effort with rest or low-intensity activity.


What is high-intensity interval training (HIIT)?


300

This country has the most natural lakes in the world.


What is Canada?


300

The 1911 revolution led to the fall of this last imperial dynasty of China.


What is the Qing Dynasty?


300

This film won the Academy Award for Best Picture in 2020, the first non-English-language film to do so.


What is Parasite?


300

This type of abuse occurs when someone alternates between affection and cruelty to create dependency and confusion in their partner.


What is intermittent reinforcement (or trauma bonding)?


300

This compound lift primarily targets the posterior chain and involves lifting a barbell from the floor.


What is the deadlift?


400

Mount Kilimanjaro is located in this African country.


What is Tanzania?


400

She is the first female empress of China.

Who is Wu Zetian?

400

In The Matrix, this character offers Neo a choice between a red pill and a blue pill.


Who is Morpheus?


400

This behavior involves threatening to harm oneself or others to manipulate someone’s actions or decisions.


What is emotional blackmail?




400

This term describes the maximum amount of oxygen the body can use during intense exercise and is a key measure of aerobic fitness.


What is VO₂ max?


500

This narrow strait separates Asia from North America.


What is the Bering Strait?


500

This 7th-century monk traveled to India to collect Buddhist scriptures, inspiring Journey to the West.


Who is Xuanzang?


500

This 1941 film, often cited by critics as the greatest movie ever made, was directed by and starred Orson Welles.


What is Citizen Kane?


500

This covert form of abuse is often used in workplaces or social groups, where someone undermines, isolates, or sabotages a person without obvious confrontation.


What is covert bullying (or relational aggression)?


500

This term describes the phenomenon where muscles temporarily lose strength and power due to previous intense exercise.


What is fatigue (or exercise-induced muscle fatigue)?