Feelings
True or False: ALL feelings are OK.
True
No one came to Alex's birthday party.
Sad, disappointed, upset, angry, etc.
Your classmate lost their library book. What do you do?
Ex. Offer to help them find it, ask the teacher for help
True or False: It's impossible to figure out how others are feeling.
False; it's possible if you notice the clues.
True or False: We should only notice what we're grateful on Thanksgiving day.
False; We can have gratitude everyday!
Name 2 comfortable feelings.
Ex. Happy, calm, proud, silly
A classmate sneezed all over Michele's lunch.
Disgusted, angry, disappointed, annoyed, etc.
During dismissal, a student's backpack is open & everything falls out in the hallway. What do you do?
Ex. Help them pick it up, ask an adult for help
How can you tell if someone is angry by just looking at their face?
Eyebrows down, squinted eyes, jaw clenched, turning red, etc.
Gratitude means being _______ for the good things in our life.
Thankful
Explain the difference between comfortable and uncomfortable feelings.
Comfortable feelings = like to feel
Uncomfortable feelings = don't like to feel
Amir scored the winning goal for his soccer team.
Excited, happy, proud, etc.
The new student is sitting alone on the playground at recess. What do you do?
Ex. Invite them to play, introduce myself, say hi and ask for their name
What body language do you notice when someone is sad?
Head down, crying, slumped over, eyes looking down or closed, etc.
Why is gratitude important?
It helps us to notice & appreciate the good things that happen to us.
What are the 4 groups of feelings we talked about & drew faces for?
Sad, Happy, Angry, Scared
Sarita's brother broke her favorite toy.
Angry, frustrated, annoyed, sad, etc.
You're watching TV at home when your grown-up walks in with bags of groceries. What do you do?
Ex. Offer to help carry the bags, hold the door open, take items out of the bags to put away
What does it mean when someone says they have mixed feelings?
Have more than one feeling at the same time.
Name 2 ways we can show our gratitude.
Say "thank you", do a kind act, or give a gift.
What are 3 things that happen to our body when we have an uncomfortable feeling?
Ex. Headache, stomachache, sweating, shaking, fast heart beat, crying, squeeze fists
Ty's wiggly tooth came out at school.
Excited, disgusted, hurt, happy, etc.
A student is sitting alone under the slide on the playground and crying. What do you do?
Ex. Ask them if they are ok, go get an adult to help
What can you do when you have mixed feelings?
Talk to a trusted adult, ask for help, take a break, use a feelings chart, etc.
Name 3 things you are grateful for today.
Ex. Friends, family, teachers, nice weather, recess, etc.