True or False
Responsibility
Self-Awareness
Self-Management
Mindfulness in action
100
True or false: There is a short term goal, a long term goal, and a million year goal?
False: there is only long term and short term
100
Name a responsibility a student has.
Anything related to school that has to be done or homework assigned
100
What is this emotion?
Happy (or synonym)
100
What should you set for yourself to help with self-management?
Goals
100
Give yourself and someone else a compliment.
Up to host
200
True or False: Goals are something you can set to help you succeed.
True, setting goals are ways to track progress and help you see how far you have come
200
How can you try to make someone feel better after you accidentally bump into them?
Apologize for the accident (say sorry)
200
What is this emotion? 
stressed
200
What are the two kinds of goals?
Short Term and Long Term
200
If your teacher tells you not to go on the grass but your friend says you should because it's fun... what should you do to show responsibility?
Listen to your teacher and stay off the gras (Expert answer: try to help your friend make the right decision)
300
True or False: When practicing mindfulness, one of the things you might focus on is your breath?
True
300
What is something you can control?
Your attitude, effort, words, and how you treat others (anything you and only you can change)
300
Name 3 emotions.
Anger, happy, sad, focused, excited, scared, worried, calm, sleepy... host will decide if 3 given are emotions
300
I want to eat at least 3 vegetables today, is an example of what kind of goal?
Short Term
300
How can you be mindful of other when you're in a library?
By being as quiet as possible and following the rules of the library
400
True or False: You can tell other people how they feel?
False: that is something you can't control, you can only control how you feel (If they're sad you can try to help them feel better but not tell them they aren't sad)
400
What is something you can't control?
others, others' words, attitude, effort, weather, or the world (anything that you can not change; what others do)
400
Example: Name something you are paying attention to when you are practicing good self-awareness?
others around you, sounds around you, your emotions, your breathing, or... (host will decide if answer isn't listed)
400
I want to save up money for a Christmas present for my mom is an example of what kind of goal?
Long Term
400
What's a goal you can set to help you do better in school?
Up to host (some examples: never miss an assignment, to do better on your next test, to show up everyday)
500
Having good self-awareness means that I understand my emotions and can identify them.
True
500
What does being responsible mean?
Doing the right thing or what's expected
500
What does being mindful mean?
To be aware of your actions or to be aware of how you make others feel
500
When you stop yourself from doing something that you want you to, you have what?
Impulse Control
500
Tell me how you can show personal responsibility in this example: You are playing at recess and the bell rings; although you are supposed to clean up and line up you decide to kick a ball far away. A teacher thinks your friend is responsible for it and starts to write them up. You see this and to show personal responsibility you?
Tell the teacher that although you knew you weren't supposed to, you kicked ball. (you take responsibility because you know its the right thing to do and you show you are accountable)