Give Skills
FAST SKILLS (Fair, Apologies (few), Stick to values, Truthful)
Relationship Goals
Boundaries and Assertiveness
Disney Trivia
100

What does the "G" in GIVE stand for?

Gentle 

100

The "F" in FAST reminds us to be this to ourselves and others.

What is Fair?

100

What skill set would you use to ask for something you need?

What is DEAR MAN?

100

True or False: Being assertive is the same as being aggressive.

False

100

What is the name of Ariel's best fish friend in The Little Mermaid?

Flounder

200

This GIVE skill means showing you're listening with eye contact and nodding.

What is Interested?

200

This FAST skill encourages not over-apologizing.

What is Apologies (only when needed)?

200

What is the goal of GIVE skills?

What is to maintain relationships?

200

What is a boundary?

What is a limit you set to protect your emotional or physical space?

200

What does Hakuna Matata mean?

No Worries 

300

This part of GIVE involves showing the other person you understand their emotions.

What is Validate?

300

What does the "S" in FAST stand for?

What is Stick to values?

300

What skill set helps protect your self-respect?

What is FAST?

300

Name a sign someone is respecting your boundaries.

What is they listen and respond appropriately?

300

In Frozen, what’s the name of the snowman Elsa and Anna build?

Who is Olaf?

400

    Using humor, smiling, and a chill attitude falls under this GIVE skill.

What is Easy manner?

400

This skill reminds us to be honest and avoid exaggeration.

What is Truthful?

400

What's a sign a relationship is healthy?

What is mutual respect and communication?

400

What’s a kind way to say no?

What is “I’m not able to do that right now”?

400

What Disney movie is the song "I’ll Make a Man Out of You" from?

Mulan 

500

Why do we use GIVE skills in relationships?

What is to maintain healthy relationships and keep respect?

500

Why is using FAST skills important in relationships?

What is to maintain self-respect?

500

What do you do if the other person doesn’t respect your boundaries?

What is restate your needs and consider walking away?

500

Name one reason people struggle to set boundaries.

What is fear of rejection, guilt, or people-pleasing?

500

What’s the name of Belle’s enchanted teacup friend?

Chip