Show:
Keeping Healthy
A Healthy Diet
Food Hygiene
Leisure Time and Rest
100
What is fun and essential for good health?
Physical exercise
100
How many meals should you eat every day?
Five
100
What kind of food can make you ill?
Dirty food
100
How many hours do children need to sleep for?
Ten hours
200
What does physical exercise make stronger?
Bones and muscles
200
What meal gives you energy for your morning activities?
Breakfast
200
What should you do before eating or when preparing food?
Wash your hands
200
What is an example of leisure activities with the family?
Excursions, going to the cinema or celebrating a birthday
300
What does good hygiene prevent?
Illnesses
300
For what meals should you eat a variety of foods?
Lunch and dinner
300
What type of foods are meat and fruit?
Natural foods
300
What is an example of leisure activities on your own?
Reading a book, drawing a picture or making a model
400
What supports your back?
Spinal column
400
What is a typical food in the Mediterranean diet that is used instead of animal fats?
Olive oil
400
What type of foods are bread and tins of mussels?
Processed foods
400
What types of leisure activities are healthy?
Leisure activities in nature
500
What can deform your spinal column and cause back pain and other problems?
Bad posture
500
What is the traditional diet of Spain and Italy?
The Mediterranean diet
500
What types of foods need preserving properly?
Both natural foods and processed foods
500
What types of activities are educational?
Cultural activities