Show:
STRESS
VALUES
Time Management
Setting Goals
A & P
100
The stress levels of_______ have increased dramatically.
College Student
100
What do college students value?
Getting a degree
100
"Successful _______ management starts with identifying your time related needs and preferences".
Time
100
True or False To set a goal, a deadline is required.
True
100
Defined anatomy and physiology
Anatomy is the study of body structures Physiology is the study of how structures function
200
Do people realize they're creating stress?
No
200
Name 2 things that can affect your values
Family, friends, culture, media, school, work, neighborhood, religious beliefs
200
What two kinds of planners are there?
Notebook Style and Electronic Planner or PDA
200
Is graduating from college in 22 months, an example of a short-term or long-term goal?
Short-term goal
200
Head, neck, and trunk are in what region?
Axial region
300
Why is stress bad?
It can affect your health
300
True or False The more values you have, the less it helps you in school and beyond in your life?
True
300
What are the three categories used to prioritizes things?
Priority 1, 2, and 3
300
Retiring from your current job in 7 years, an example of short-term or long-term goals?
Long-term goal
300
What organ is lined by the Pericardium membrane?
Heart <3
400
Name 2 stress management strategies
Eat right, exercise, get sleep, think positive, seek balance, address issues, set boundaries, surround yourself with good people :)
400
Name 2 commitments of academic integrity
Honesty, trust, fairness, respect, responsibility
400
What is procrastination?
Procrastination is putting off a task until another time.
400
What is meant by prioritizing goals?
Arranging goals from highest to least of importance
400
Atoms will bind with other atoms to form ___________.
Molecules