True or False
Kidney Disease prevention
Kidney Role in the body
Random facts pt 1
Random facts pt 2
100

True or false in general you need both kidneys to live a healthy life? 

T or F

False, for healthy indivuals they can sucessfully donate their kidney and or live with one kidney. 

100

What vitamin do Kidneys help activate

A. Vitamin A

B. Vitamin C

C. Vitamin D

D. Vitamin K

Answer: C, 

The kidneys help activate vitamin D. This essential vitamin absorbs calcium and phosphorus to make your bones strong. Your kidneys also work to keep the right balance of these minerals in your body. Your body might not get the vitamin D it needs if your kidneys aren't working properly. Then your bones can become brittle or weak and more likely to break.

100

What are two key things kidneys play a role in the body? 

Waste Removal and Urine Production

Kidneys produce urine, which is the way the body gets rid of waste and excess fluid. 

Kidneys filter out waste products from the blood, including those from food and normal cell turnover

100

What system in the body are kidneys are apart of?

A. Digestive tract

B. Urinary tract

C. Biliary Tract 

D. Sensory tract

B.  Kidneys are part of the urinary system, which also includes the ureters and bladder. 

100

When was the first artifical kidney first worked on?

A. 1930's

B. 1960's

C. 1950's

D. 1940's

D. 1940s:

Willem Kolff developed the first working artificial kidney, a rotating drum dialyzer

200

True or false Kidneys are the size of a clenched fist

Kidneys are bean shaped and are around 10-12cm long (about the size of a clenched fist).

200

For stage 1-3 of Kidney problems, what are two things that can help manage your kidney health?

A.manage diabetes and high blood pressure 

B. Drink water and stretch

C. Eat less salt and test your urine/blood

D. All of the above

  • For patients with early-stage, stage 1-3, treatments often focus on lifestyle change and managing related conditions such as diabetes and high blood pressure

200

 How many quarts of fluid does your kidneys filter daily? 

A. 50

B. 100

C. 200

D. 300

C. Your kidneys filter about 200 quarts of fluid from your blood daily, according to the National Kidney Foundation. Most of this fluid is reabsorbed, with about 2 quarts becoming urine

200

What is the average weight of a kidney?

A. 3-5 oz

B. 2-4 oz

C. 6-8 oz

D. 4-6 oz

D. An average kidney weighs about 4-6 ounces.

200

In what organism was the early kidney found in?

A. Cyanobacteria 

B. Protoza

C. prokaryotic microbes

B. Protoza, used simple methods to excrete their metabolic waste products 

300

True or false- Warning signs of Kidney problems dont mimic other conditions or syomtpms?

True

  • Swelling (Edema): Swelling in the ankles, feet, hands, or face can be caused by fluid retention, which is a symptom of kidney disease, but can also be caused by conditions like heart failure, liver damage, or other fluid imbalances.
  • Changes in urination: Frequent urination, especially at night, foamy or bubbly urine, or blood in the urine can all be signs of kidney problems, but may also indicate urinary tract infections (UTIs) or other urinary system issues.
  • Itchy skin: Dry and itchy skin can be associated with kidney disease, but it may also be due to skin conditions or other factors.
  • Loss of appetite, nausea, and vomiting: These are general symptoms that may be experienced with kidney disease, but they can also indicate various gastrointestinal issues or other health problems. 
300

What are some ways to stay physically active? which can help your kidney health

Open answer, stretch, water therapy- water aerobics, bike, walk, dance, clean, etc

300

 How many ounces of blood does your kidneys filter daily?

A. 44

B. 30

C. 52

D. 35

A.Your kidneys filter about 44 ounces of blood every minute,

300

When did the name for kidneys first show up in recorded  human history?

A. 3000 b.c

B. 4000 b.c

C. 1600 b.c

D. 800 b.c

A. 3500 b.c to 3000, 

Names for urine and kidneys appear in Sumerian writings (3500-3000 BC), indicating early awareness of these organs. Votive offerings, like a bronze kidney from Cyprus (13th century BC), suggest a focus on the kidney as a subject of medical concern. Hippocrates and Galen also contributed to early knowledge of kidney function and diseases. 

300

What organism was one of the first to have a more evolved kidney?

A. Earthworms

B. Fish

C. Birds

D. Mammals


A. (Earthworms) developed a more evolved excretory system called “nephridia”. Each segment of the earthworm has a pair of nephridia.They have a tubule with cilia similar to flame cells. Excretion was by a pore called “nephridiopore”. As opposed to flame cells, these nephridia have a tubular system for reabsorption by a capillary network making them more evolved than the flame cells. 

400

True or False- Diabetes is one of the leading causes of kidney failure? 

Around 30% of people diagnosed with Type 1 (juvenile-onset) diabetes and up to 40% of people who have Type 2 diabetes suffer kidney failure at some point in their lives. 

- Blood sugar

- Sodium 

- High blood preassure 

400

What painful condition can occur in your kidneys as result of moderate to severe dehyration. 

Kidney stones- can form as your kidneys fliter out blood and produce urine. Build up salt, protein and sugar can lead to painful kidney stones forming. 

400

Kidneys besides being filitering blood and liquid can also help with?

A. Circulate blood

B. Break down food

C. Remove carbon dioxide

D. Regulate blood pressure 

D.Blood Pressure Regulation:Kidneys help regulate blood pressure through various mechanisms, including managing salt and water levels and producing hormones that affect blood vessel constriction, according to The Kidney Experts. 


400

Kidney contain many tiny filiters called nephrons. How many of these filters are in each kidney?

A. 1 million

B. 2 Million

C. 500,000

D. 750,000

A. Each kidney contains about one million tiny filters called nephrons.

400

Human kidneys resemble the most to what group of mammals?

A. Whales

B. Big cats

C. Apes

D. Marsupials

C. Apes

500

True or False

Living a healthy lifestyle means you will never have kidney problems?

False! Anyone can deveolp kidney problems in their life time.

Risk Factors- genetics, family history, medications, etc. 

500

What is one test we dicussed that can help the provider see what condition your kidneys are in?

GFR- glomerular filtration rate, albumin creatinine ratio (ACR) urine test for protein.

500

Kidneys play a key role in fluid retention, filitration etc.



Fluid and Electrolyte Balance:

Kidneys are crucial for maintaining the right balance of fluids and electrolytes in your body,

500

When did the first  recorded sucessful kidney transplant occur?

A. 1910

B. 1930

C. 1945

D. 1954

D. The first successful kidney transplant was performed by Joseph Murray and his team, using a kidney from a twin to avoid rejection. 

500

 When was dialysis first become sucessful?

A. 1900's

B. 1930's

C. 1920's

D. 1940's


C. Dialysis techniques were first explored, with peritoneal dialysis emerging in the 1920s and hemodialysis in the 1940s.