Basic Kidneys
Disease and Disorders
Keeping Healthy
Diabetes
Other
100
How many kidneys do you have?
Two.
100
What kind of disease can you get?
Kidney: cancer cysts infection chronic disease stones
100
Where should you keep your blood pressure?
less than 140/90 for most people
100
What is diabetes?
diabetes, is a diseases in which a person has high blood sugar, either because the pancreas does not produce enough insulin, or because cells do not respond to the insulin that is produced
100
How many kidneys do you need, to live?
1
200
How big are the kidneys?
About the size of your fist.
200
Who can get a kidney disease/disorder?
people who are 55yrs or older people who have uncontrolled diabetes and high blood pressure people who have relatives with a kidney disease
200
What are three things that can cause high blood pressure?
a diet in high salt unhealthy fats smoking cigarettes
200
How can you get diabetes?
Type 1 diabetes is partly inherited, and then triggered by certain infections Type 2 diabetes is due primarily to lifestyle factors and genetics
200
What is dialysis?
Dialysis is a treatment that does some of the things done by healthy kidneys. It is needed when your own kidneys can no longer take care of your body's needs.
300
Where are the kidneys located?
The lower back underneath the ribcage. One on either side of the spine.
300
What are some causes of kidney disease?
genetic diseases inflammatory diseases autoimmune diseases
300
What should you do to prevent diseases?
eat healthy exercise don't smoke don't drink
300
Who can get diabetes?
Anyone can develop diabetes. most people that have diabetes are adults over the age of 40. African Americans, Latinos, Native Americans, Asians and Pacific Islanders are at higher risk of developing diabetes compared to whites. Also, people who are overweight, inactive, smoke or have family members with diabetes are at a higher risk.
300
Is there a cure for diabetes or kidney disease?
not yet
400
How much do the kidneys weigh and what do they look like?
The kidneys each weigh 1/2 a pound and are shaped like a bean.
400
How do you know if you have a disease?
blood tests urine tests blood pressure
400
What is a good way to make sure you are staying healthy?
get checkups regularly at the doctor
400
What can you do to prevent diabetes?
Maintain a healthy weight Get regular exercise Don't smoke Eat a healthy diet that focuses on whole grains and good fats
500
What do the kidneys do?
They: remove waste from the body control blood pressure help keep our bones strong and many more things.
500
What is a chronic kidney disease?
kidney damage or a decreased level of kidney function for a period of 3 months or more.
500
What do you do to make sure your keeping your kidneys healthy?
lower your stress level limit your drinking quit smoking exercise eat healthy
500
How do you treat diabetes?
type 1 diabetes need daily insulin injections type 2 diabetes need exercise, diet, and medicines taken by mouth, or insulin if those don't work