Safety
Claw technique
How many cups of flour was in our banana muffin recipe?
3 cups
What are the three food groups in Canada's Food Guide and name a food that fits in each category
Protein, Whole grain, Fruits and Vegetables
What does calcium do for the body?
Helps our bones and teeth grow strong
When we played the food group game in the field, what colour of wrist bands did the grain group wear?
Yellow and Orange
How should we place the handles of our pans when cooking?
To the side or the back
Which measurement is bigger: 1/4 cup or 1/2 cup?
1/2 cup
What type of food are your grains? GO, GLOW, or GROW and explain why
GO foods because they give you energy
What does vitamin A do for the body
It helps our eyes and vision
What was the first movie we watched this week?
Monsters inc University
What does cross-contamination mean and why should we avoid this?
It means when two things are mixed such as raw meat and ready to eat vegetables. If the vegetables are ready to eat but some raw chicken touches them, the person eating the veggies can get really sick
If we only had a 1/4 cup measuring tool, how could we add 3/4 of something to the recipe?
Use the 1/4 measuring cup but use 3 scoops of it
What type of food are your vegetables? GO, GROW, or GLOW? Explain why?
Glow foods because they are filled with vitamins that prevent us from getting sick and make our skin and eyes glow
It helps red blood cells carry oxygen to all parts of the body
What herb did we use to garnish the tacos?
Cilantro
What should you not put in the microwave?
Plastic and Metal
How much ricotta cheese did we use for the stuffed shells?
1/2 cup
What type of food are our proteins? GO, GROW, or GLOW ? Explain why
Grow foods because they help repair and grow our muscles, bones, teeth, nails, and hair.
What nutrient is found in Milk?
Calcium
How old is Ariana?
21
Why is it important to keep your counter space free of clutter?
To avoid mistakes and accidents
What temperature does the chicken need to be cooked at before you eat?
74 degrees
In Canada's Food Guide, what is one new thing they added to the guide?
Mindful eating, cook more often, make water your drink of choice
What nutrient is found in Beets?
Iron
What recipe did we make on our second and fourth day of camp?
Pasta Shells and Muffins!