Random Health
Be a buddy not a
BULLY
What are two things that can promote positive mental health?
Exercise, mindfulness, positive friendships, talking about your problems, having an outlet for anger and frustration, getting enough sleep, eating healthy
Washing your hands keeps what away?
Germs
ACCORDING TO DR.SEUS...WHO STOLE CHRISTMAS?!
THE GRINCH!
How can we take care of our bodies?
Eat healthy, exercise, get enough sleep, etc
Yello, Blue, Red and Green
True or False: medication is the only treatment method that works for mental health problems.
False: medication can be helpful, but therapy and counseling are also effective forms of overcoming mental illness.
Washing your hands 2 a day is all you need to stay healthy? True or False
False
WHAT DOES A THERMOMETER MEASURE?
Temperature
Who is one person you can talk to if you need help or someone to just listen?
Answers Vary
It is okay to share your name and address to people on the internet
NO
NAME 2 COPING SKILLS YOU CAN USE AT SCHOOL
Ask for a break, take a walk, use a fidget, deep breathing, talk to a trusted adult, rip up paper
Happy Birthday, ABC's or Mrs. Wesoly's song
WHAT IS THE FASTEST LAND ANIMAL?
CHEETAH
What is one kind thing you can do at home?
Help a parent/caretaker with a task
Be kind to family/do something nice for them
Help cook a meal
Clean your room
Help with a pet
Or more! Answers Vary
What is the differenec between a Tattle and Tell?
Tattle is trying to get someone in trouble
Tell is to help someone
True or false: all stress is bad.
False. Some stress can be motivating and is a natural reaction your body has to certain events. It can sometimes give us an "extra push". When stress becomes too much to handle, that might be an indication to start making some positive mental health changes
Wiping your hands on your clothes is okay to dry them?
NO
WHAT COMPANY MAKES THE SWITCH?
NINTENDO
Why is it important to be kind?
It is important because other peoples' feelings matter. Kindness makes the world a better place. If you are kind to others, others will be more kind to you!
Name the different types of HEALTH
Emotional Health/mental health
Physical Health
Name 3 ways we can take care of ourselves and improve our mental health
Counseling
Coping skills
Self-care
Boundaries
List at least 4 times when you should wash your hands?
After using the bathroom
When you sneeze or cough
Before eating
After touching animals
In this video game you can build, battle mobs and explore the world.
Minecraft
What is one thing that went well recently?
Answers Vary