School
What is your favorite subject?
math, science, history, RECESS, english, art, psychology ?
What is a favorite memory?
Thanks for sharing!
Talk about the last time you were really happy. What made you happy
Thanks for sharing!
Great thanks for sharing
What's your favorite movie
cool!
Thanks for sharing : )
Talk about a time when you got mad and how you decided to deal with it?
How did you cope? Did you talk to someone?
What makes you depressed or sad. How do others know when you feel this way inside?
Sometimes people are good at hiding their emotions. Sometimes it shows on our face and body language when we are sad. Sometimes we act different when we are sad. EVERYONE gets sad sometimes
When was the last time you laughed?
A big belly laugh!
What is one thing you dislike about school and why
Thanks for sharing
What is one thing that frustrated or bugged you this week about family?
Have you ever had a big feeling and you did not know how to talk about it with anyone?
Yes or no. If so, talk about it now
Name a time you felt scared
Everyone gets scared sometimes. You are not alone. Thanks for sharing.
What's your favorite animal?
cool!
What do you think about homework?
Thanks for sharing
If you had 3 wishes for your family what would they be?
Hopes for the future, dreams, life in the future, happiness
What do you think about jealousy? When do you get jealous. How do you cope with jealousy?
What is guilt? When do people feel a feeling of guilt?
Guilt- is feeling bad about a mistake or decision you made. We can learn from this and can make this better
Shame- is feeling like a bad person. You are not a bad person and when people hurt others, it is never your fault.We often feel really sad inside when we feel shame. Shame is important to talk about.
What do you want to be when you grow up?
When do you feel anxiety or stress at school
taking tests, SOL's, first day of school, riding the bus, recess, gym class, dressing out in middle school, math, meeting new people, where to sit at lunch are some things that kids get worried about, getting a low grade
What do you think makes you special to your family members?
Deep breathing, exercising, moving, dancing, singing, meditation, relaxation, swinging, painting, coloring, petting an animal, speaking kindly to yourself, giving yourself a hug, reading, spending time in nature, talking to someone you trust, and sports are all healthy coping skills and ways to calm down or relieve stress-- TRUE or FALSE
TRUE! some of these may work for you and some others you may not be interested in. What works for you?
Talk to a friend, color, spend time with a pet, call someone, write or journal, listen to music instead, find a TV show.
Name 5 things you like about yourself or what a friend would say they like about you?
Great! You are very very special!