Kids Trivia
Exercise and Fitness
Kids Nutrition
Kids Science
100

Name one country the United States is next to. 

Canada or Mexico.

100

What sport uses a bat and a ball and includes bases you run around?

Baseball


100

What vitamin do you get from sunlight?

 Vitamin D


100

What do you get when you freeze water?

Ice

200

Who lives in a pineapple under the sea?

Spongebob Squarepants

200

In which sport do you try to kick the ball into a goal?

Soccer

200

Which vitamin helps keep your eyes healthy and is often said to help you see in the dark?

Vitamin A

200

How many seasons are there in a year? 


4

300

What two colours mixed together make purple?

Red and blue.

300

What is the difference between type 1 and type 2 diabetes?

Type 1 is causes too little insulin and is something you're born with. 

Type 2 is caused by too much insulin and is something you can develop overtime from an unhealthy diet, low activity levels, and too much sugar. 

300

What drink is best for keeping your body hydrated?

Water

300
What causes colon cancer?

Eating too little fiber

400

What is the name of the cowboy in Toy Story?

Woody 

400

What are some healthy foods that give you energy for exercise?

Fruits, vegetables, whole grains

400

Which meal is often called the most important of the day?

Breakfast


400

What do you call an animal that eats meat?

Carnivore

500

What day is Valentine's day on?

February 14

500
Name/ do an exercise that focuses on your bicep

:)

500

What dairy product is full of calcium and good for your bones?

Milk

500

What does a caterpillar turn into?

Butterfly

600

In what month does LEAP day happen? 

February

600

Why is stretching important before and after sports?

It helps prevent injuries and keeps muscles flexible

600

What is the main nutrient in meat, beans, and eggs that helps build muscles?

Protein

600

How many days is there in a year?

365

700

What kind of fish is Nemo?

Clownfish


700

What’s the name of the organ that pumps blood through your body?

Heart

700

Which green vegetable looks like a small tree?

Broccoli 

700

What sweet food is made by bees using nectar from flowers?


Honey

800

How many legs do spiders have?

8

800

What kind of exercise is jumping jacks — cardio or strength?

Cardio

800

What do we call foods that are low in nutrients and high in sugar or fat?

Junk food


800

What gas do we breathe in to stay alive?

Oxygen

900

What is the largest mammal in the world?

Whale 

900

What do we call it when your heart beats faster after you run or play hard?



A heartbeat or pulse rate increase

900

What do you call the part of food that helps your stomach and digestion, often found in fruits and whole grains?

Fiber

900

Name one of the planets in the Milky Way besides Earth.

Mercury, Venus, Mars, Jupiter, Saturn, Uranus, Neptune