asking directions
get hip
feetfinder
getting on my nerves
muscle up
100

closest to the surface

superior

100

3 bones that make up the hip bone

ilium, ischium, pubis

100

this ligament stretches from the calcaneus to the phalanges

plantar faschia

100
the obturator nerve originates from these vertebrae
L2, L3, L4
100

origin of sartorius

ASIS

200
farthest from the median plane

lateral

200

purpose of the acetabular labrum

deepens cavity to increase joint stability

200

this is the keystone of the medial arch

talus

200

A muscle mass receiving motor axons from the same same spinal nerve

myotome

200

origin of the gracilis

pubic symphysis and pubic arch

300

farther from the trunk

distal

300

normal angle of inclination

120-125 degrees

300

MTP joints are this type of joint

synovial

300

the sciatic nerve comes from these vertebrae

L4 - S3

300

this muscle originates at the ilium, sacrum, and coccyx and inserts at the IT tract and gluteal tuberosity

gluteus maximus

400

nearer to the back

posterior

400

ligament with a branch of the obturator

ligamentum teres

400

this is the keystone of the transverse arch

middle cuneiform

400

the area of skin supplied by cutaneous branches from a single spinal nerve

dermatome

400

this muscle originates at the ASIS and inserts at the IT band

tensor fascia lata

500

nearer to the trunk

proximal

500

strongest ligament of the hip

iliofemoral ligament

500

these two joints of the foot are aligned transversely to make the transverse tarsal joint

talonavicular and calcaneocuboid

500

the femoral nerve originates from these vertebrae

L2 - L4

500

insertion point of the tibialis anterior

base of the 1st metatarsal and cuneiform