Food Groups
An apple is a fruit or a vegetable?
A fruit.
What do we use with water to wash our hands?
Soap.
Show one way to move your body.
Walk, dance, roll, stretch, or move your arms.
Show a happy face.
Smile! Other ways to show happiness are okay.
What do you wear on your head when riding a bike?
A helmet.
A carrot is a fruit or a vegetable?
A vegetable.
Show how you cover a cough.
Cough into your elbow or a tissue.
What can you drink when you are thirsty?
Water.
Show a sad face.
A sad face. People show feelings in different ways.
You see water spilled on the floor. Who should you tell?
A grown-up. Stay away from the spill.
Bread belongs to which group: grains or fruit?
Grains.
Should you wash your hands before you eat?
Yes!
What do you do at night to rest your body?
Sleep.
You feel mad. Show a slow breath.
Breathe in gently and breathe out slowly.
Who should stay with you when you cross the road?
A trusted grown-up.
Name one protein food.
Eggs, beans, chicken, fish, tofu, nuts, or seeds.
What do we use to brush our teeth?
A toothbrush and toothpaste.
Show a gentle stretch.
Stretch your arms or another part of your body safely.
A friend takes your toy. What kind words can you say?
Please give it back. Can we take turns?
Someone asks you to do something unsafe. Can you say no?
Yes! Say no and tell a trusted grown-up.
Milk and yogurt belong to which group: dairy or vegetables?
Dairy.
You blow your nose with a tissue. What comes next?
Throw it away and wash your hands.
You feel tired after playing. What can you do?
Rest and drink water.
You feel upset and need help. Who can you ask?
A trusted grown-up, such as a teacher or caregiver.
Someone is hurt. Who can you get to help?
A trusted grown-up.