Self Kindness
Environmental Kindness
Kindness to Others
100

You should talk to these people if you need support.

What are friends, therapists, staff, etc.
100

What it is called when you throw trash on the ground.

What is littering?

100

You should do this if someone is talking to you.

What is listening/eye contact

200

You should drink 8 cups of this every day to stay hydrated.

What is water?

200

Reduce, reuse, _________.

What is recycle?
200
If someone is walking through a doorway behind you, it is polite to do this.

What is hold the door?

300

You need to get enough of this every night to take care of your body.

What is sleep?

300

Who is responsible for taking care of the environment?

What is everybody

300

You can do these things to help an elderly person.

What is helping them cross the street, visiting them, asking them if they need help, etc?

400

These are things I can do if I am feeling stressed out or overwhelmed.

What are coping tools?
400

You can do this to food scraps instead of throwing them away.

What is compost?

400
If someone is unresponsive or severely injured, you do this.
What is call 911.
500

Something I love about myself.

What is , (my personality, my creativity, my appearance, etc, etc, ...)

500

What are things we use at fast food restaurants that can be recycled?

What are reusable cups, reusable straws, etc, etc,...

500
This word means saying something nice to someone.

What is a compliment?