Self Kindness
How do you feel when you are kind to yourself?
Being kind to myself makes me feel confident and good!
What’s one way to be kind to the Earth?
Recycle bottles and cans.
What makes someone a good friend?
Being honest, caring, and supportive.
What are three actions you can do that are kind?
Hold a door, smile at someone, wait my turn, share a toy, give a compliment, etc.
What’s an example of being unkind?
Making fun of someone.
What are some ways we can take care of our bodies?
Eat healthy, drink water, and get enough sleep
Why is it good for the environment if we keep it clean?
It is good because plants and animals can still live in their homes.
What’s one way to cheer up a friend who’s sad?
Listen or do something fun together.
Why is it important to be kind?
It is important because other peoples' feelings matter. I am important and other people are important too!
What should you do if you realize you’ve been unkind?
Apologize and make it right.
What’s something you can do to relax after a stressful day?
Listen to music, read, or take a walk.
How can you save energy at home or school?
Turn off lights when you leave a room.
How can you show your friends you appreciate them?
Say thank you or write them a kind note.
How can you show kindness to someone who’s having a bad day?
Listen and offer comfort or encouragement.
How can unkindness affect others?
It can make them feel hurt or left out.
How can you take care of your mental health?
Talk to someone you trust, take breaks, and rest.
What’s a way to protect animals in nature?
Don’t litter or harm wildlife.
What should you do if you and your friend disagree?
Talk it out calmly and listen to each other.
What’s one way to show kindness without using words?
Smile or give a thumbs-up.
What’s the difference between teasing and bullying?
Teasing is playful; bullying is repeated and hurtful.
Why is self-kindness important?
It helps you feel confident and be kinder to others.
What is environment kindness?
Environment kindness is when you are kind to the environment and you take care of it.
How can kindness make friendships stronger?
It builds trust, understanding, and happiness.
How can you spread kindness in your community?
Volunteer, donate, or write thank-you notes.
How can you stop unkind behavior at school?
Speak up, get help, or include the person being left out.