Sports Medicine Team & Legal Liability (1|2|3)
Prevention of Injury (4)
Protective Equipment & Taping/Wrapping Techniques (6|10)
Sports Nutrition (5)
Environmental/Emergency Situations & Injury Assessment (7|8|9)
100

Is a useful and effective technique in strategic planning that helps organizations assess internal and external factors that can impact their success.

SWOT Analysis

100

An approach to conditioning that attempts to bring about peak performance while reducing injuries and overtraining - to be followed throughout the various seasons.

Periodization

100

The correct direction that elastic wrap should be applied to an individual.

Distal to Proximal

100

The six classes of nutrients.

Carbohydrates |Fats| Proteins | Vitamins | Minerals | Water

100

Being more objective than the heat index, this measure takes into account heat, humidity, and radiant heat.

Wet Bulb Globe Temperature (WBGT) index

200

Physicians who manage and treat injuries to the eye.

Ophthalmologist

200

An approach to training and conditioning for a specific sport that involves substitution of alternative activities.

Cross Training

200

Widely used following surgical repair or reconstruction of the knee joint to allow for controlled progressive immobilization.

Rehabilitative Brace

200

The basic units that make up proteins.

Amino Acids

200

This skin wound occurs when the skin is torn away from the body.

Avulsion

300

Being legally responsible for the harm one causes another person.

Liability

300

States that when the body is subjected to stresses, it will gradually adapt to overcome.

SAID Principle

300

A device for correcting biomechanical problems that exist.

Orthotics

300

These are classified as fat-soluble vitamins.

Vitamin A | Vitamin D | Vitamin K | Vitamin E

300

This is the most recent recommended acronym for managing acute musculoskeletal injuries (must know what it stands for).

POLICE - Protection | Optimal Loading | Ice | Compression | Elevation

400

Occurs when an individual commits an act that is not legally his/hers to perform.

Malfeasance

400

During this motion, the muscle lengthens while contracting against resistance.

Eccentric (negative) Contraction

400

A wrapping technique that is mainly used for the retention of wound dressings and for moderate muscular support of the shoulder.

Shoulder Spica

400

A deficiency of this mineral may lead to osteoporosis.

Calcium

400

This process is used to assess the potential for life-threatening problems including airway, breathing, circulation, severe bleeding, and shock.

Primary Survey

500

Network-based managed care program that provides preventative measures and limit where the individual can receive care.

Health Maintenance Organizations (HMOs)

500

Stretching techniques that involve combinations of alternating contractions and stretches

Proprioceptive Neuromuscular Facilitation (PNF)

500

This taping technique offers strong tape support and is primarily used for newly sprained or chronically weak ankles.

Closed Basket Weave Technique

500

Indicates the effect of different carbohydrates on blood glucose levels.

Glycemic Index (GI)

500

The off-field assessment consist of these four categories.

History | Observation | Palpation | Special Tests