Landmarks
Other structures
muscles
ACL
Tibiofemoral joint
100

Where is the adductor tubercle of the femur? 

What is above the medial epicondyle of the femur? 

100
What shape is the of the medial meniscus? 

What is C shaped? 

100

Where does the gracilis originate? 

What is the medial and lateral condyle of the femur? 

100

What does ACL stand for? 

What is anterior cruciate ligament? 

100

What bones make up the tibiofemoral joint? 

What is the tibia and the femur, and patella? 

200

Where does the IT band insert that also can easily be overuse form flexion and extension? 

What is Gerdy's Tubercle? 

200

what shape is the lateral meniscus? 

What is O shaped? 

200

What do the rectus femoris, vastus intermedius, vastus, medialis, vastus, lateralis all have in common? 

What is they all innervate with the femoral nerve? 

200

What is the role of the ACL?

What is prevents the tibia from sliding out in front of the femur, as well as provides rotational stability to the knee?

200

What ligaments keep this joint from sliding too far laterally and medially? 

What is the MCL and LCL? 

300

What side of the patella is the articular facets? 

What is the posterior side?

300

What is the identifying factor of the pes anserine? 

What is where the semimembranosus, semitendinosus, and gracilis tendon insert on the tibia? 

300

Where does the bicep femoris insert? 

What is the head of the fibula? 
300

How is the ACL injured? 

What is planted foot, ER, valgus force, forced hyperextension, deacceleration or rotation?

300

What keeps this joint from crushing under the weight of the body and degrading from friction? 

What is the menisci? 

400

Where is the joint line? 

What is the anterior portion of the meniscus? 

400

What function does the menisci perform for the body? 

What is shock absorbers and static stabilizers? 

400

What action does the sartorius perform? 

What is flex and medially rotate at the knee, and flex, abduct and medially rotate at the hip?

400

How does dynamic stabilization help the ACL recover? 

What is hamstrings contractions hold knee back? 

400

How does blood supply affect the healing of this joint? 

What is since the menisci are thicker on the outside than in the middle and there is good blood supply on outside and bad on inside it is harder to heal because it takes longer because there is less blood flow?

500

What condition occurs when the tibial tuberosity get inflamed? 

What is oschgaslaters? 

500

Where is the quad tendon? 

What is superior to patella, distal quad? 

500

What do the semitendinosus, semimembranosus, and bicep femoris all have in common? 

What is they originate at the ischial tuberosity? 

500

Where does the ACL attach? 

What is the back of the lateral condyle of the femur? 

500

How does dynamic stability help a PCL injury to this joint? 

What is it strengthen quads to the pull knee forward?