Mmm... BBQ
Pelvic Soup Bowls
The Trunk Funk
Meaty Connections
Do I Really Need to Know This?
100
List the proximal attachments sites for this meat segment often refered to as "Rump Roast".
What is the posterior iliac crest, posteriolateral sacrum, and the coccyx?
100
Name a deep lateral rotator of the thigh that attaches to the internal surface of the obturator foramen.
What is the obturator internus?
100
Name two actions for which the right external abdominal oblique and the left internal abdominal oblique are synergistic to each other.
Any two of the following: flexion, trunk, spinal; left rotation, trunk, spinal; posterior tilt, pelvis, lumbosacral
100
Name the skeletal attachments of the scalenes.
What is Anterior: TPs of C3-6 & 1st Rib Middle: TPs of C2-7 & 1st Rib Posterior: TPs C5-7 & 2nd Rib
100
Proportional to its size, this is the strongest muscle in the human body.
What is masseter?
200
Throw Some Ribs on the Barbee! How does this tasty rib meat assist with respiration?
What is facilitation of ribcage expansion, through the elevation and depression of individual ribs at the sternocostal and costospinal joints?
200
Name four muscles of the pelvis that attach onto the greater trochanter of the femur.
What is gluteus medius, gluteus minimus, piriformis, obturator internus?
200
Name four actions of the transversospinalis group at the trunk and pelvis.
What is extension, lateral flexion, contralateral rotation, anterior tilt, pelvis, lumbosacral; {{elevation and ipsilateral rotation, pelvis, lumbosacral}}?
200
Name the skeletal attachments of pectoralis major.
What is the medial 1/2 of the clavicle, sternum, and costal cartilages of ribs #1-7 to the lateral lip of the bicipital groove of the humerus.
200
The right and left splenius cervicis muscles together form the shape of this letter of the alphabet.
What is V?
300
This meat slab known by butchers as filet mignon, has many dance steps. List all actions of this muscle at all joints that is crosses. Include all reverse actions.
What is Flexes Hip, Laterally Rotates Hip, Flexes Trunk, Laterally Flexes Trunk, Anteriorly Tilts Pelvis, Contralaterally Rotates the Trunk, Contralaterally Rotates the Pelvis.
300
Name two muscles that attach into the iliotibial band.
What is gluteus maximus, tensor fasciae latae (TFL)?
300
This muscle is a prime mover of protraction scapula at the scapulocostal joint .
What is serratus anterior?
300
Name the skeletal attachments of the external abdominal obliques.
What is the anterior iliac crest, pubic bone, abdominal aponeurosis to the lower 8 ribs.
300
The word "piriformis" means _________.
What is pear?
400
There's Always Room for Seconds! These axillary meat structures may not be as tender, but are very important to a successful BBQ. List all the gluteal muscles from superficial to deep and state two actions for each muscle.
What is Gluteus Maximus - Ext, Lat Rot, Abd, Add, Etc. Gluteus Medius - Ext, Flex, Lat Rot, Med Rot, Abd, Etc Gluteus Minimus - Ext, Flex, Lat Rot, Med Rot, Abd, Etc
400
Contrary to what one might think, normal paced walking on level ground does not make this extensor of the thigh at the hip joint contract. Name this thigh extensor.
What is gluteus maximus?
400
Generally, how many spinal levels above the inferior attachment do the multifidus muscle attach?
What is 3-5?
400
Name the attachments of splenius capitus.
What is the nuchal ligament and the SPs of C7-T4 to the mastoid process of the temporal bone and the occipital bone.
400
The boarders of the anatomical snuff box are comprised of these three muscles?
What is; Lateral boarder: extensor pollicis brevis & abductor pollicis longus Medial Boarder: extensor pollicis longus?
500
Shoulder can be a succulent BBQ substitute when the mignon is gone. What muscle is the prime mover of flexion of the arm at the shoulder joint?
What is the anterior deltoid?
500
Name two transverse plane actions of the piriformis.
What is lateral rotation, thigh, hip; contralateral rotation; pelvis; hip?
500
Which two subgroups of the erector spinae group attach onto the pelvis?
What is iliocostalis, longissimus?
500
Name the skeletal attachments of supinator.
What is the lateral epicondyle of the humerus and the proximal ulna to the proximal 1/3 of the radius.
500
Name two of the three muscles that comprise the thenar eminence.
What is abductor pollicis brevis, flexor pollicis brevis, and opponens pollicis?