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Body Positioning and Actions
Muscle Contractions
Bones and Landmarks
Joints and Generality
Joint Specific
100
A structure on the appendicular body closer to the trunk is described as being what?
What is proximal
100
In regards to the prime mover, what is the opposing "force"?
What is the Antagonist
100
What is the large opening as in the body of the vertebrae called?
What is a foramen
100
What type of joint allows the most movement?
What is Diarthrotic/Synovial
100
What two bones make up the sternoclavicular joint?
What is the sternum and clavicle?
200
To take a body part straight away from the midline of the body defines what action?
What is abduction
200
When an antagonist contracts, what type of contraction generally occurs with the main mover?
What is Eccentric
200
The biciptal groove is a landmark of this end of what bone?
What is the proximal humerus
200
These joints move through the greatest number of planes/axes.
What is a triaxial/ball and socket?
200
What is the structural classification/type of joint of the interphalangeal joint?
What is Hinge
300
First abducting the arm 90 degrees then moving anteriorly creates what joint action?
What is Horizontal adduction
300
What type of contraction of the Triceps at the elbow joint is occurring in the upward movement of a push up?
What is Concentric or Isotonic
300
The glenoid fossa is a landmark of what bone?
What is the scapula
300
This structure provides shock absorption and lubrication to a joint.
What is synovial fluid
300
These two bones make up the glenohumeral joint.
What is the scapula and humerus?
400
If a muscle crosses a joint posteriorly, what action would it most likely have?
What is Extension
400
What is the usual purpose of an eccentric muscle contraction force?
What is to slow down the mover force/resist the pull of gravity
400
On their distal ends, the radius and ulna both have this landmark.
What is a styloid process
400
This structure provides schock absorption and greater joint congruency.
What is a labrum?
400
What is the structural classification or type of the proximal radioulnar joint?
What is a uniaxial/pivot
500
What prefix or word root means on both sides?
What is Bi or Bilateral
500
What major joint and action is being used during a pull up?
What is flexion of the elbow
500
The bony landmark of the ulna that articulates with the humerus is called this.
What is the olecranon process?
500
A sprain is defined as damage to what structure?
What is a ligament
500
With scapulohumeral rhythm (coupled action), what action occurs at the scapula with a this degree of flexion or abduction of the arm?
What is upward rotation at 30 degrees.