Nutrition
Muscles
Bones
Systems
Biomechanics
100

What is the main nutrient found in fruits and vegetables that helps keep us healthy?

Vitamins and minerals

100

What is the muscle at the front of your upper arm called?

the biceps (or biceps brachii)

100

What are the names of the bones that protect the internal organs of your upper chest?

the ribs

100

This system is involved in helping us get oxygen into the body when we do activities 

The Respiratory system

100

What is the force that pulls objects towards the center of the Earth called?

gravity 

200

Which food group provides us with energy and includes foods like bread, rice, and pasta?

Carbohydrates! 

200

What is the muscle at the back of your upper arm called?

tricep (or triceps brachii)

200

this set of bones keeps us upright and is also a part of the nervous system

the spine

200
One of the many important roles of this system is to make sure carbon dioxide is carried to the lungs to be exhaled out

cardiovascular system

200

What is the force that makes objects come to a stop when we kick or throw them?

friction

300

How many glasses of water should you drink each day to stay hydrated?

Around 8 glasses or 2 liters.

300

What is the muscle at the back of your legs called? 

hamstrings 

300

What is the longest bone in the body?

the thigh bone (femur)

300

this system encompasses both the muscles and the bones that make up our body

the musculoskeletal system

300

What is the term used for the turning of a body part around its axis?

rotation

400

Name a food source that is rich in calcium, which is important for strong bones.

Milk, cheese, yogurt, or leafy green vegetables.

400

What is the name of the muscle located below your chest that helps you breathe?

the diaphragm 

400

What is the long bone in your upper arm called?

the humerus 

400

axons, dendrites, and synapses are all a part of this system

nervous system

400

What is the concept that describes the tendency of an object to resist changes in its state of motion?

inertia 

500

Nutritionists say you should have 1 gram of this per kilogram of body weight to build muscle 

Protein.

500

What is the largest muscle in the human body?

the gluteus maximus 

500

what is the scientific name for the collarbones?

the clavicle 

500

this is the body's largest organ

the skin

500

What is the principle that states every action has an equal and opposite reaction?

Newton's third law of motion