Show:
Joints
Bony landmarks
Ligaments
Muscles
Movements
100
The hip joint is what type of synovial joint?
What is a ball & socket?
100
What is the longest and largest bone in the body?
What is the femur?
100

This ligament is the strongest in the body, reinforces the anterior portion, and shaped like a Y.

What is the Iliofemoral ligament?

100
The iliopsoas is a combination of what two muscles?
What is the iliacus and psoas major?
100
The anterior muscles of the hip create what hip motion?
What is an hip flexion?
200
The femur articulates with what part of the pelvis?
What is the acetabulum?
200

This boney landmark is also called the sits bone?

What is the ischial tuberosity?

200

This fibrocartilage deepens the articular area on the acetabulum to help keep the ball in place.

What is the acetabular labrum?

200

What muscle flexes the hip and is also a quadriceps muscle?

What is the rectus femoris?

200
The posterior muscles of the hip create what hip motion?
What is hip extension?
300

What are the 4 primary movements of the hip?

What is flexion, extension, abduction, adduction?

300

A large ridge that runs down the posterior aspect of the shaft of the femur is referred to as _________?

What is the linea aspera?

300

This ligament is triangular and is located on the inferior region of the hip?

What is the Pubofemoral?

300

These muscles are located on which side of the thigh - Gluteus Medius, Gluteus Minimus, Tensor Fasciae Latae ? 

What is the lateral side?

300
The medial muscles of the hip create what hip motion?
What is hip adduction?
400
What part of the femur articulates with the acetabulum?
What is the head of the femur?
400
What bony landmarks are found just distal to the neck of the femur?
What is the greater and lesser trochanters?
400

This ligament reinforces the posterior portion of the hip.

What is the Ischiofemoral ligament?

400
The iliotibial band is made up of what two muscles?
What is the tensor fasciae latae and gluteus maximus?
400
The lateral muscles of the hip create what hip motion?
What is hip abduction?
500
Between the shoulder and hip joint, which articulation is stronger?
What is the hip joint?
500

When you put your hands on your hips you what boney landmark have you located?

What is the ilium (iliac crest)?

500

The ligament that supplies blood to the femur

What is Ligament of head of femur (ligamentum teres)?

500

The 3 muscles of the hamstring group.

What is Biceps Femoris, semitendinosus Semimembranosus?

500

There is a muscular imbalance in our hips, which 2 movments? Which is stronger?

What is abduction and adduction? Adduction is stronger.