Planes and Axis
The plane running from anterior to posterior of the body separating it into right and left is the _________.
What is the saggital plane?
When I don't know the answer and give my teacher the shoulder shrug sign for " I don't know", this action is taking place in my scapulas.
What is elevation?
This muscle is the antagonist during plantar flexion
What is Tibialis Anterior
The elbow is _______ to the shoulder.
What is Distal?
Explain the difference between velocity and average speed.
The main difference is that speed is a scalar and velocity is a vector. Speed is a function of distance and time, whereas velocity is a function of displacement and time.
This is a measure of the change in the velocity or direction of a moving object.
What is acceleration?
The line separating the body into anterior and posterior planes is the __________.
What is Coronal or Frontal Plane?
If you drive like a race car driver, you do THIS to peel out of the student parking lot by pressing the gas.
What is Plantar Flexion?
This muscle group creates the movement that happens in the knees during the up phase of the squat
What are the quadriceps?
The sternum is __________ to the lungs.
What is anterior or superficial?
Calculate the time it takes and object travelling at 35 m/s to travel 140 m. Show or explain your work!
What is 4s
According to Newton’s Second Law, increasing the force applied to a mass has this result.
What is increasing the object’s acceleration?
The separation of the body into superior and inferior sections is along the __________ plane.
What is transverse?
I'm like Popeye! I eat my spinach and pump my guns by doing THIS to my Biceps Brachii
What is flexion?
These are the 3 main muscles used in Plantar Flexion
What is Gastrocnemius, Soleus, Plantaris
The Glutes are ________ to the Ilium.
What is posterior?
every object will remain at rest or in uniform motion in a straight line unless compelled to change its state by the action of an external force
what is the newtons first law?
This property of a moving object makes it hard to stop.
What is momentum?
If you are moving along the saggital plane you are moving on THIS axis.
What is Coronal or Frontal?
When David Beckham goes for the goal, he kicks the ball by __________ his knee.
What is extending?
This muscle is the antagonist when extending the elbow joint
What is Biceps Brachii
The mouth is __________ to the nose.
every action, there is an equal and opposite reaction
what is newtons 3rd law?
Momentum is calculated using this equation.
What is momentum = mass times velocity?
If you are moving on the coronal plane you are acting on THIS axis.
What is saggital?
This action is when the radius crosses over the ulna
What is Pronation
This muscle originates at the clavicle, sternum, and ribs and inserts at the greater tubercle of the humerus. It's actions are adduction, horizontal adduction, and medial rotation of the shoulder joint
What is Pectoralis Major
If I am lying "face up" I am THIS.
What is supine?
the behavior of objects for which all existing forces are not balanced
what is newtons second law?
If I raise my hands, what happens to my centre of gravity? and how does it affect your stability?
It rises and decreases your stability.