Kinesiology
Kinesiology 2
Kin 3
Kin 4
Kin 5
100

Anatomical Position

•most widely used & accurate for all aspects of the body – standing in an upright posture, facing straight ahead, feet parallel and close, & palms facing forward •

100

Eversion

standing with weight on inner edge of foo

100

Posterior 

•Toward back of the body

100

•Closer to, or toward the torso

Proximal

100

behind & to one side, specifically to the outside

Posterolateral

200

Fundamental Position

•is essentially same as anatomical position except arms are at the sides & palms facing the body

200

Inversion

•standing with weight on outer edge of foot

200

Medial or Median 

•Toward midline of body

200

•Away from the torso.

Distal

200

Proximal attachment of muscle or ligament

Origin

300

Abduction

•Lateral movement away from midline of trunk in lateral plane – raising arms or legs to side horizontally

300

Dorsal flexion

•flexion movement of ankle that results in top of foot moving toward anterior tibia bone

300

Lateral 

•Away from the midline of the body

300

•in front & below

Anteroinferior

300

Distal attachment of muscle or ligament

Insertion

400

Adduction

•Movement medially toward midline of trunk in lateral plane – lowering arm to side or thigh back to anatomical position

400

Plantar flexion

•extension movement of ankle that results in foot moving away from body

400

•Above, or toward the head

Superior

400

•in front & above

Anterosuperior

400

Individual laying face down

Prone

500

Circumduction 

Circular movement of a limb that delineates an arc or describes a cone

500

Anterior 

•Toward front of the body

500

Below, or toward the feet

Inferior 

500

behind & below; in back & below

Posteroinferior

500

Individual laying face up

Supine