Bony Landmarks
An abrupt or pointed projection on a bone.
Spine
This classification of a joint does not allow movement.
Fibrous joint
Agonist for ankle dorsiflexion and extension of lateral four toes.
Extensor digitorum longus
Ischial tuberosity
Hamstrings
Characterized as distal, lateral, and mobile.
Insertion
A large, blunt process on a bone
Trochanter
A slightly movable joint.
Cartilaginous joint
The antagonist muscles for flexion of the vertebral column. (2)
Quadratus Lumborum & Erector Spinae Group
External surfaces of 5th to 12th ribs
External oblique
A muscle/s that lengthen/s to allow another muscle/s to shorten.
Antagonist
A prominent ridge on a bone.
Crest
This type of joint allows free movement. (Freely movable)
Synovial joint
Agonist for flexion and abduction of the wrist.
Flexor carpi radialis
Bodies and transverse processes of the lumbar vertebra, iliac fossa.
Iliopsoas
The movement in the spine when performing abdominal crunches is called?
Flexion
A large rounded end of a long bone, usually set off from the rest of the bone by a ”neck”
Head
What type of synovial joint are the knee and elbow joints?
Hinge
Antagonists for medial rotation of the hip. (4)
Gluteus Maximus, Gluteus Medius, Piriformis, Iliopsoas
Cartilage of 5th, 6th, 7th ribs and xiphoid process
Rectus Abdominis
The position of the hip joint when a person’s knee and feet are turned out.
Lateral/external rotation
A broad designation for a bump on a bone.
Process
The hip joint (coxal joint) is an example of this type of synovial joint.
Ball-and-socket joint?
Muscles responsible for trunk rotation to the right. (2)
Right Internal oblique & Left External oblique
Lateral inguinal ligament, iliac crest, and thoracolumbar fascia
Internal Oblique
Action of the feet when soles point towards the midline.
Inversion