Echo
Foxtrot
Golf
Hotel
Random
100

A method of analysis that applies psychological insights into human behavior to explain economic decision-making.

Behavioral Economics

100

Unwisely, 90% of programs are designed like this and require individuals to immediately act/behave a certain way, often leading to a lack of long-term success. 

Action-oriented

100

Having a client log their behavior in the action stage of change can reinforce THIS attribute, increasing the chances of successful long-term behavior change.

(Degree of confidence individuals have in maintaining their desired behavior change in situations that often trigger relapse).

Self-efficacy

100

This cognitive state is communicated in the following quote. 

"I want to be active, but I don't have time."

Ambivalence

100

Even though they have a losing record, they still have more wins than any other NFL franchise on Thanksgiving Day. 

Detroit Lions

200

We can leverage this concept to influence behavior because it is natural to want to fit in with a group.

Rules and standards that are understood by members of a group, and that guide or constrain social behaviors without the force of law.

(Social) Norms

200

This type of goal identifies what I actually have to do to achieve a larger goal. As an example, I would like to go gym 4 times a week.

Process Goal

200

Individuals in this stage of change are most impacted by classic educational techniques. 

Precontemplation

200

The most important core skill.

Reflection

200
Apparently 20 year old Taylor Swift dated him for three months and wrote the song "All Too Well" about the end of their relationship. 

Jake Gyllenhaal

300

A situation in which a decision-maker's preferences change over time in such a way that a preference can become inconsistent at another point in time. This explains why I end up watching Saturday morning cartoons instead of doing yard work. 

Dynamic Inconsistency

300

Doing an activity for its inherent satisfaction rather than for some separable consequence. For example, I run because I enjoy it, not because a coach is making me.

Intrinsic Motivation

300

This is the first stage of change where self-efficacy outweighs temptation for relapse AND the pros outweigh the cons. 

Action

300

Process of motivational interviewing that involves developing a specific change plan that the client agrees to, and is willing to implement.

Planning

300

The NATO phonetic alphabet is used to name the columns of this board. What is the code word for the letter "C"?

Charlie

400

Any aspect of the choice architecture that alters people’s behavior in a predictable way without forbidding any options or significantly changing their economic incentives. For instance, placing fruit near the check out at a gas station. 

Nudge

400

Preventable differences in the burden of disease that are experienced by socially disadvantaged populations.

Health disparity

400

Concept of motivational interviewing (MI) that states MI is a collaborative process, not an expert directive. 

Partnership

400

Bernie Sanders can be heard saying we need this "for all". A type of health insurance for individuals over the age of 65. 

Medicare

400

This U.S. state hosted the first Thanksgiving between September and November 1621.

Massachusetts

500

This concept states an individual’s choice from a set of options is influenced more by how the information is worded than by the information itself.

For example, yogurt that is 80% fat free is more appealing that yogurt that is 20% fat. 


Framing

500
This theory explains why we feel losses more keenly than wins. 

Prospect Theory

500

A way to describe a someone with a high BMI, but ideal levels of blood sugar, triglycerides, cholesterol, and blood pressure. 

Metabolically healthy

500

The human tendency to take action towards achieving a goal after a special occasion or key date has passed. New Year's, for example.

Fresh Start Effect

500

At the end of A Charlie Brown Thanksgiving, two characters pull the wishbone apart and THIS one gets the larger piece.