Show:
Introduction
Fun Facts
Terminology
Know Your Portions
Food Safety
100
If you are trying to eat healthy, skip deep-fried _________ like fries or onion rings.
vegetables
100
apples float in water because they are __ % air.
25
100
a tool used to add air into a mixture
whisk
100
1 cup of cooked rice is the size of a _____.
tennis ball
100
each year around 2.2 _______ canadians are victims of food borne illness.
million
200
Vegetables and fruit are ______ fast food
nature's
200
an apple tree can produce up to ___ apples a year.
400
200
To make fried rice, you must ____ the rice before frying it.
boil
200
medium piece of fruit is the size of a ____
Baseball
200
wash your _____ before cooking
hands
300
If your short on time you can buy pre-pagged ______ vegetables, which can be quickly tossed in a salad, stir-fry or casserole.
frozen
300
the worlds most nutritious fruit is _____.
avocados
300
when making some types of rice you have to let it ____ after it boils.
simmer
300
one cup can be the size of the _____ _____ ____.
average womans fist
300
____ anything that contacted raw meet.
bleach
400
Some products with "vegetable" and "fruit" in their names can be mainly composed of ____(1) or ______(2).
(1) fat, (2) sugar
400
eating an _____ is a more reliable way of staying awake than drinking a cup of coffee.
apple
400
___ is water in the process of turning into a gas.
steam
400
one small baked potato is the size of a _____ _____.
computer mouse
400
completely clean and dry all ____ to stop bacteria from spreading.
utensils
500
Eating vegitables and fruit provides more _____ than juice.
fiber
500
what colour of fruit keeps you eyes healthy?
orange
500
eating a ____ of celery burns more calories than you intake from it.
stock
500
1 oz of cheese is equal to ____.
4 dice or 1 domino
500
____ fruits and vegetables even if the skin wont be eaten
rins