FOOD/Kitchen SAFETY
Utensils/Appliances
Cooking Method
Preparing a Dish
Fruits and Vegetables
100
You should get a new utensil each time you do this when preparing a dish. 

Taste

100

Used to measure dry and solid ingredient. 

Dry Measuring Cup

100

Cooking in a skillet with a small amount of fat. 

Frying 

100

Turn the oven on at the beginning of preparing the dish to ensure it is hot is called this...

Pre-heating 

100

This method involves removing and inedible or undesirable peel of fresh produce.

Peeling

200
Wiping off boxes, cans or other items when preparing a dish eliminates this...

Germs

200

Often used to measure ingredients like spices and baking powder and comes in sets.

Measuring Spoons 

200

Putting food in the oven at a high, intense heat.

Broiling 

200

A method of mixing that involves incorporating air using a whisk, spoon or fork.

Beat

200

Teens should incorporate 1 ½ to 2 cups of this per day.

Fruits

300
Should not be washed using soap or a cleaner. 

Fruits and Vegetables. 

300

When using this tool, you want to get at eye level to make sure you have the right amount.

Wet Measuring Cup

300

Cooking food over low heat in a liquid just below the boiling point.

Simmering 
300

A method of mixing that involves combing ingredients in a circular motion using a spatula.

Fold 

300

Teens should incorporate 2 ½ to 3 cups of this per day.

Vegetables 

400

This should done by YOU before you begin to prepare a dish. 

Wash Hands
400

These types of appliances should be unplugged before attaching any blade/beaters.

Electronics

400

The best way to retain flavor, color and nutrients in fruit and vegetables is this cooking method.

Steam

400

This ingredient should be measured by spooning it into the dry measuring cup and ensuring that it is not packed down.

Flour 

400

Half of the plate should be filled with these items.

Fruits and Vegetables

500

When using your cooktop this part of the pan should be facing the middle or side of the stove. 

Handle. 
500

This appliance allows you to prepare dishes by boiling, frying or baking. 

Cooktop/Oven

500

This cooking method involves applying direct heat to an ingredient.

Grilling

500

It is important to read the whole _____ before preparing a meal.

Recipe

500

This cooking method intensifies flavors and causes natural sugars to caramelize, leaving the vegetables crispy on the outside and tender in the middle.

Roasting