Nutrition
What are the 5 main food groups?
Protein, grains, fruits, vegetables, and dairy
What does tsp or t stand for?
Teaspoon
What kitchen tool is used to cut apart food?
A knife
Chicken, tofu, beef, lentils, and shrimp are all what?
Protein
How many quarts are in 1 gallon?
4 quarts are in 1 gallon
What cooking utensil is used to blend ingredients smoothly and incorporate air into a mixture?
A whisk
Beans belong to what food group?
Protein
If a recipe asks for 2 C of flour, what does the "C" stand for?
Cups
What is used to measure the temperature of a steak?
A meat thermometer
What 2 food groups do you get the most fiber from?
Vegetables and grains
What is the difference between broil and boil?
Broil: A finishing technique for added flavor and texture; often done in an oven
Boil: Cooking food in water; often done on a stove top
What are tongs used for?
Tongs are used primarily for gripping, lifting, and serving food, as well as for handling hot or hazardous materials.