whats the difference between salt and sugar
taste
what does sugar do
provides your body with calcium, vitamin d, and protein
what is the only fruit with seeds on the outside
strawberries
what color were carrots originally
purple and yellow
whats the difference between brown and white rice
brown is whole grain
Which spice can be used instead of salt to reduce sodium intake?
paprika, garlic powder, onion powder, black pepper
what is sucrose
scientific name for table sugar
what small fruit is good for your brain
blueberries
what is the most nutrient-dense veggie
spinach
what grains is often found in cereal
oats
Can foods taste "salty" without having a high salt content? (Yes or no)?
yes
what is an added sugar
ends in "ose" such as fructose
what fruit is botanically a fruit but often used as a vegetable when cooking
tomato
what veggie is a "flower"
asparagus
what puffed grain is often sold in a tight pack to microwave
popcorn
In the context of fluid and electrolytes, what does sodium have a direct relationship with?
water
how tall can a sugar cane grow
up to thirty feet
what is the second most consumed dried fruit
date
what veggie is tightly pack in a head like structure
head of lettuce
what common breakfast is made with oats
oatmeal
what chemicals are salt made up of
sodium and chlorine
what test measures a persons average blood sugar levels over the past 2-3 months
A1C test
what fruit symbolizes peace and prosperity
fig
what was the first veggie grown in space
potato
what is the worlds most produced grain in weight
corn