Two types of accidents that frequently result in shoulder injuries?
Side (T-Bone) and Rotational
Are we born with or without kneecaps?
Without
What is the clavicle?
collarbone
What should you do everyday to avoid common injuries of your shoulders and knees?
STRETCH
Muscles, tendons, and ligaments that hold the bones of the shoulder together?
Rotator cuff
How many ligaments make up the knee?
14
What is the humerus?
upper arm bone
What are two medical scans that can determine knee and shoulder injuries
CT Scan and an MRI Scan
Is the shoulder one of the largest an most complex joints in the body?
yes
There are two menisci in each knee, what are they?
Medial and lateral
What is the femur?
thighbone
The only land animal that can not jump due to the weight, which would cause its knee joints to all break?
Elephant
What are most shoulder injuries cause by?
natural age-related degeneration
What is the most common injury of the knee?
Torn meniscus
What is the scapula?
shoulder blade
DOUBLE JEOPARDY
What part of the body is unique just like our fingerprints?
Our knees, because they are al different just like our fingerprints
DOUBLE JEOPARDY
What three bones make up the shoulder?
Clavicle, scapula, and humerus
Is a wedge of soft cartilage between the femur and tibia?
Meniscus
What is the patella?
Kneecap
What is the RICE therapy?
Rest, Ice, Compression, and Elevation