What are some good exercises for increases balance after a knee surgery?
One leg standing on a stable surface, one leg standing on an unstable surface, cone touches, etc
What is osteochondritis dissecans?
Osteochondritis dissecans is a joint condition in which bone underneath the cartilage of a joint dies due to lack of blood flow. This bone and cartilage can then break loose, causing pain and possibly hindering joint motion.
Results in medial jointline pain, little swelling, no joint laxity, and full knee flexion and extention.
What is medial meniscus tear?
Some mild injuries to the MCL only need this.
RICE, PT/Rehab exercises
This group of three injuries is referred to as the "unhappy triad".
What is ACL, MCL, and meniscus tear?
What is rehab for an ACL injury?
Flexibility first, Strength next, balance, the functional exercises which are sport-specific
Meniscus Tests
What is Apley's Compression and Distraction?
What is a patellar fracture?
This is the medical term for "bow-legged"
What is genu varum?
or Varus (like the special test)