Physiology
Anatomy
Joint mobility
Injuries
Evaluation
100

What muscle group allows for knee extension?

What is Quadriceps 

100

Strongest bone in the body?

What is femur

100

What motions occur at the knee?

What is knee flexión and extension

100

Are females or males more susceptible to ACL injuries

What is females

100

what does palpation mean? 

What is touching anatomical structures 

200

What muscle group allows for knee flexión?

What is Hamstrings 

200

Name the four bones of the knee

What is Tibia, fibula, patella, femur

200

What type of joint is the knee joint?

What is a hinge joint 

200

Explain patellofemoral syndrome (chondromalacia) [description, MOI, S/Sx]

What is the breakdown of articular cartilage, overuse and/or misalignments, dull aching around patella, crepitus 

200

Steal a member from the other team 

They are now on you team for the remainder of the game 

300

What translation force do the ACL and PCL resist?

What is ACL prevents anterior translation, PCL prevents posterior translation 

300

What muscles make up the quad musculature?

What is rectus femoris, vastus laterales, vastus medialis, vastus intermedius

300

How many degrees of motion do we have with knee flexión?

What is 135 degrees 

300

Explain patellar tendinitis stage 3 [description, MOI, S/Sx]

What is inflammation within patellar tendon, MoI: over use, improper footwear, repetitive eccentric contractions. S/Sx: pain during and after activity for a prolonged amount of time

300

Name at least 2 pre-disposing factors to knee injury? 

What is excess weight, biomechanical problems, lack of muscular strength or flexibility. 

400

What force translation do the MCL and LCL prevent?

What is the MCL prevents valgus translation, LCL prevents varus translation. 

400

Name the four ligaments of the knee?

What is ACL, PCL, LCL, MCL. (+200 if you can tell me the full name of all of these) 

400

How many degrees of motion do we have with knee extension?

What is 0-10ndegrees 

400

Explain an ACL grade 3 injury? 

what is description: complete tear of ACL ligament, MOI: quick change in direction, twisting motions, hyper extension S/SX: Pop, limited ROM, swelling, instability

400

Name 5 history questions to ask during a knee evaluation? 

What is….. I’ll determine if ?’s are legit 

500

Steal 300 points from other team? 

Your welcome! 

500

What muscles make up the hamstrings?

What is Biceps femoris, semimembranpsis, semitendinosis

500

lose 200 points 

Sorry not sorry 

500

What is Os-Good-Schlatter disease (description, MoI, S/Sx) 

What is inflammation of the knee joint and damage to the growth plate, MOI: overuse causing damage to growth plate or genetics. S/Sx: knee pain and swelling

500

Name the special test for an ACL injury? 

What is anterior drawer test