Show:
Anatomy
Injuries
Muscles
Tape
Miscellaneous
100
Which meniscus is C-shaped?
What is the medial meniscus?
100
What injury may occur with a valgus blow to the knee?
What is a MCL tear/sprain?
100
Name one muscle that does knee flexion?
What is Sartorius, Popliteus, Gastrocnemius, Plantaris, Gracilis, Semitendinosus, Semimembranosus, Biceps femoris?
100
What tape is usually used first, acting as a thin underlayer?
What is pre-wrap?
100
What injury commonly occurs from compressive force to the knee?
What is bursitis?
200
Which bursa is located underneath the patella?
What is the Prepatellar bursa?
200
Swelling within the joint cavity is called ______.
What is effusion?
200
Name two of the hamstring muscles.
What is Semitendinosus, Semimembranosus, or Biceps femoris?
200
What is the difference between powerflex and lightplast?
What is powerflex is non-adhesive and only sticks to itself whereas lightplast is sticky and does stick on the skin?
200
Knee flexion is caused by the _____.
What is hamstrings?
300
The ligament that attaches to the femur and the fibula, and maintains stability of the lateral aspect of the knee joint, is the _____ ligament.
What is the lateral collateral ligament (LCL)?
300
What injury is commonly caused by a tight rectus femoris muscle that creates constant tension?
What is Patellar Tendonitis?
300
What muscle is known as performing a figure 4?
What is Sartorius?
300
What are the foam squares called that go under pre-wrap for ankle tape?
What is heel and lace pads?
300
What population is primarily affected by Osgood-Schlatter's Disease?
What is pre-teens and teenagers?
400
What is a primary function of the menisci?
What is shock absorption, weight distribution, and stabilize the knee?
400
What ligament can be injured during knee hyperextension?
What is the posterior cruciate ligament?
400
Which of the hamstring muscles assist in knee flexion and external rotation?
What is Biceps femoris?
400
What tape is used for the Achilles' and turf toe that can be split using scissors?
What is Elastikon?
400
What special test is used to check for meniscus tears?
What is McMurray's?
500
What ligament limits anterior translation of the tibia?
What is the anterior cruciate ligament (ACL)?
500
What is the Unhappy Triad?
What is an injury to the MCL, ACL, and medial meniscus?
500
What muscle is known as the "Key" to unlocking the knee?
What is the popliteus?
500
What is the stickiest tape that we've talked about that shouldn't be applied directly on the skin?
What is leukotape?
500
What special test checks the integrity of the lateral collateral ligament?
What is the varus stress test?