60day
The time of day for the Saturday Sweat Sessions.
What is 10am?
RMA participants need to fast for this length of time.
What is 8-10 hours?
M.O.M stands for this.
What is Member On-Boarding Manager?
The inventor of Pilates.
Who is Joseph Pilates?
Contains SuperStarch carbohydrates.
What is Generation UCAN?
Additional cost for Flex.
What is $30?
The event for 8/31 Saturday Sweat Session.
What is "How to do Cardio the Right Way"?
The desired RPE at the end of the warm-up.
What is 7 out of 10?
E.F.T stands for this.
What is electronic funds transfer?
Picture Daily Double.
What is a Cadillac?
This program is formulated to support key aspects of digestive health.
What is GUT.FIX?
The motto of this class is "Start Here. Shed Pounds."
What is GTX Burn?
The location of the Pilates Saturday Sweat Session.
What is the pool deck?
AT typically falls between these two zones.
What are Zones 3 and 4?
H.W.O.L. stands for this.
What is Healthy Way of Life?
A Life Time Pilates class combining TRX, Cardio intervals and mat Pilates.
What is a Pilates Metabolic Blast class?
These two supplements make up the StrengthStack Kit.
What are Pre-Workout Complex and BCAA Recovery?
The 2 SGT strength programs.
What are GTX Cut and Alpha Strong?
The date of midpoint check-in.
What is September 7?
The total daily burn in an RMA includes exercise (yes, no, or maybe).
What is no?
M.E.R. stands for this.
What is Member Engagement Rating?
A static posture with the heels together and the abs lifting in and up.
What is a Pilates stance?
The 3 branched-chain amino acids.
What are L-Leucine, L-Isoleucine, L-Valine?
The Taekwondo Program includes this many Core Elements.
What is 5?
The dedicated virtual coach for 60day.
Who is Coach Anika?
The amount of calories per day measured against people of similar age, gender, height and weight.
What is predicted burn?
P.F. & C. stands for this.
What is Performer Feedback and Coaching?
The original name given to Pilates as a form of exercise.
What is contrology?
This amino acid helps to improve muscle recovery and also repairs gut lining.
What is L-glutamine?
The Group Training motto.
What is "For one. For all"?