What Zone am I in?
What Zone am I in?
Kelso
Scenarios
Helpful Tools
100
How is he feeling? what zone is he in?
happy, he is in the green zone
100
How is she feeling? what zone is she in?
angry, yelling, mad, mean- red zone
100
If someone is getting hurt this is
A. Small Problem
B. Big Problem
B. Big Problem
100
you are in the classroom sitting at your desk and completing the work Mr. Michael gave you. what zone are you in?
green zone
100
a good tool to use when you are frustrated with school work is?
A. rip up your school work?
B. use a fidget/take deep breaths
C. get mad at the teacher and leave the room
B.
200
How is he feeling? what zone is he in?
surprised, he is in the yellow zone
200
what emotions do you see? what zone are they in?
mad, mean (arguing), terrified, aggressive-red zone
scared, frustrated, annoyed- yellow zone
200
True or False
If something or someone is getting hurt or in danger go get a trusted adult.
True
200
you forget your homework at home and it was due this morning when you arrived. what might you be feeling and what zone might you be in?
blue- sad
yellow- frustrated or annoyed
red- mad
200
which tool is good to use at school if you're so mad you're about to lose control?
A. yell as loud as you can
B. walk out of the classroom
C. Ask if you can take a break
C.
300
What emotions do you see in the clip? what zones are those emotions?
happy, content, and calm- green zone
silly and excited - yellow zone
300
What zone is Po in? what are his emotions
the red zone. angry, frustrated, and aggressive
300
Ruby Jean cut in front of you in line--what Kelso's choice could you use?
Any acceptable Kelso's Choice from the wheel
300
you get ready for school after not sleeping well the night before. you are moving slowly and are starting to yawn at your desk. what emotions and zone are you in?
tired, exhausted, maybe sick- blue zone
300
what are some tools you use when you start to feel frustrated?
take a break, listen to music, talk to someone, ignore, using a calm down skill, deep breaths.
400
How is she feeling? what zone is she in?
shy, she is in the blue zone
400
what emotion are these kids feeling? which zone are they in?
confused, they are in the yellow zone
400
If you've tried two Kelso's Choices but the problem hasn't been resolved it would be tattling to go ask an adult for help.
False
400
Anna is running around the room yelling when its time for reading group. what zone is Anna probably in?
yellow- silly and excited
red- yelling and out of control
400
name a strategy that would help someone who feels sad
ask if they are ok and if they want to talk, maybe give them space, help cheer them up, etc.
500
what zone is Barbie in? how do you know?
Barbie is in the blue zone. she is crying and has hurt feelings.
500
name some emotions donkey is having. what zones are these emotions in?
bored-blue zone (kept asking questions)
annoyed-yellow zone (when Shrek was copying him)
500
Billy jumped over the fence at recess--is this a big problem or a small problem and why.
Big Problem--He could be in danger
500
during recess a student is playing with the basketball by himself. another student walks up and asks if he can play with the ball as well. the student shares the basket and they play a game together. what zone are they in?
green zone- calm, content, ok
500
name some helpful tools that Mr. Incredible could have used to stay out of the red zone
-taking a walk, taking some deep breaths, listening to music, etc.