Dealing with Antagonism
Coping Skills
De escalation Mechanisms
Continue to work consistently with anger
Noticing Anxiety
100

Helps self soothe and de escalates most teenagers when in an argument 

Giving them space 

100

A common sensory issue found in teenagers with ASD

Light 

100

Most to all people need this 

Talking to them and understanding the situation 

100

Some teenagers use this to help them cope with anger

Appropriate Jokes

100

This item has a variety of therapeutic uses and helps most teenagers in stressful situations 

Journaling or writing feelings down

200

Has been used for years and years to help people deal with their problems 

Therapy

200
This coping skill includes something that is not an item and helps most teenagers 

Animal therapy 

200

Helps treat the most highest safety threatens situations 

Empathy

200

Helps people control their impulses 

Explaining to them what would happen if they thought without thinking 

200

A good clinician uses this type of therapy to help their patient with anxiety  

CBD Therapy 

300

Is mostly used when teenagers are antagonist to others.

Negative enforced Consequences 

300

An item used to help keep teenagers physically and mentally calm

Fidgets

300

When working with suicidal teenagers this is the most beneficial thing to do 

Telling them It’s ok

300

When a teenager continues to be unsafe this is the most important thing to do

Go hands on 

300

When a teenager is not expressing their emotions in any way shape or form this is best used

Having them draw out and depict what they see when they release certain emotions 

400

When things get too out hand in certain situations this is used best

Physically removing people from the situation 

400

Has helped many reluctant teenagers in the past

 Negotiationing with them 

400

A very good mechanism to use when teenagers are extremely anxious 

Distract them away from the thing they are focusing on

400

Tends to be used in only emergency situations ONLY

Sending them to a mental hospital 

400

Such an important conversation when a teenager mentions self harm

Taking them a neuropsychiatric institution 

500
Last resort when constant bullying is going on between teenagers

Major Punishment 

500

Helps many physically Aggressive teenagers 

Help them imagine a place they want to be at

500

A great and useful mechanism used for suicidal situations within teenagers

Explaining them what will happen if they continue with self harm

500

A creative way to deal with anger 

Music

500

A method used to help further detect deeper issues within a teenager 

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