Show:
PLANet MI
SDT not STD
Effective Perspective
Regulate This!
Strategize
100
This general system is used if the counsellor feels that the client is ready to transition from evoking.
What is Testing the Waters?
100
The need to experience connectedness with others and to have satisfying and supportive social relationships.
What is Relatedness?
100
MI was designed specifically for non-ready clients in this state.
What is ambivalence?
100
A effortful choice, an action, a stressful event, all these affect our "fuel" levels.
What is Ego Depletion?
100
Setting realistic goals, avoiding distractions and scheduling tasks when you are at peak efficiency are examples of this.
What is time management?
200
An innovative, evidence-based communication tool to support self-management and motivate adaptive health behaviour change.
What is Brief Action Planning?
200
THE DAILY DOUBLE!
What is Introjected Regulation?
200
If Drake collaborated with Miller and said: "I done kept it real from the jump Living in Norway we'd debate MI every mornin' Norwegian, I was trying to get it on my own Working all night, but in the end it had to be evok'd. And Rollnick calling me like "Where ya at? I gave MI training, told ya the UK be like "what is that?" I just think it's funny how it goes Now MI used with health promotion behaviours, half a million for a textbook We started from the bottom now we're here." Miller is referring to this bottom.
What is addictive behaviours, specifically alcohol?
200
A special case where an unusual amount of effort is devoted to the pursuit of a self-regulatory goal.
What is overregulation?
200
A small, temporary slip in change efforts.
What is a lapse?
300
"If it is St. Patrick's Day, then I will still go to class and learn for 80 minutes."
What is Implementation Intention?
300
Client: "Anytime I fly down that mountain I feel...I just love it. I just get such a satisfaction from downhill skiing, its just so exciting to push yourself those speeds, I feel alive." Counsellor: "Skiing is pure joy for you."
What is Intrinsic Motivation?
300
This ground breaking study about alcohol treatment compared MI to 12 Step Facilitation Therapy and Cognitive Behaviour Therapy.
What is Project MATCH?
300
These steps of the feedback loop describe a person's self-regulation process.
What is TOTE (Test, Operate, Test, Exit)?
300
This relapse strategy uses internal dialogue to build self-esteem.
What is realistic self-talk?
400
These are the crucial steps used in Path Mapping.
What is Confirming the Goal, Itemizing Options, Eliciting Hunches, Summarizing, Strengthening Commitment, and Troubleshooting?
400
When you have little influence over a scenario, an external local of control.
What is Controlled Regulation?
400
These three factors matter when it comes to MI effectiveness.
What is therapist empathy, MI-inconsistent responses and MI fidelity?
400
A trip to Cancun.
What is social high risk situation?
400
DAILY DOUBLE
What is rewards?
500
I know a client is ready to change when I see a mix of these 6 signs of readiness for change.
What is Increased Change Talk, Taking Steps, Diminished Sustain Talk, Resolve, Envisioning, and Questions about Change?
500
This phase of MI is, in many ways, related to the two remaining aspects of the facilitating environment in SDT.
What is Evoking?
500
A promising technique, MI has been shown in primary studies to build trust and offer "culturally congruent" care for this marginalized population.
Who is Indigenous Peoples?
500
These four ingredients are key to successful regulation.
What is Standards, Monitoring, Self-Regulatory Strength, and Motivation?
500
Client: "I was just going to go out with my buddies on our break, but I was not expecting them to pull out their cigarettes. I mean, they know what I'm dealing with here." Counsellor: "You were surprised they were smoking around you." Client: "Yeah! And next thing you know I'm asking for one puff." Counsellor: "Your only had one little puff." Client: "But then it got me thinking about how I am such a failure, I always quit everything I try. I figured one puff, what's the difference between that and a full cigarette." Counsellor: "It must have been tough for you to resist for the last week, great work with that." Client: "Thanks, yeah, it was really hard and I needed to hear that last week, now I'm back at a pack a day."
What is the Relapse Chain?