Fitness and Physical Activity/Health
Dynamic and static are examples of _________ (fitness component).
What is flexibility?
The number one reason youth tend to drop out of youth sport is _________.
What is:
They are no longer having fun?
The leader of progressive education.
Who is John Dewey?
Which analogy was used in class to explain visible and invisible aspects of culture?
What is a tree?
Which curriculum model focuses on improving game performance by combining tactical awareness with skill execution?
Teaching Games for Understanding (tactical framework)
The number 1 cause of hypokinetic disease is _____.
What is inactivity?
When participants' intrinsic motives (fun, want to play) prevail, the organization and structure of physical activity become one of ____.
What is play?
Philosophy that focuses on research and a scientific method to arrive at the truth
What is realism?
Which of the following best defines culturally responsive instruction?
A. Teaching students only about their own culture
B. Using students’ cultural backgrounds to inform and enrich learning experiences
C. Avoiding cultural topics to maintain neutrality
D. Focusing solely on physical skills without considering cultural context
What is B: Using students' cultural backgrounds to inform and enrich learning experience?
List the 3 of the 6 skill-related fitness components.
What is:
-reaction time
-agility
-balance
-coordination
-speed
-power
Which of the following types of fitness is most important to improving/maintaining health?
Physical fitness
Skill performance
Motor performance fitness
Aesthetic fitness
What is Physical Fitness?
When a sport has developed a set of standardized rules, established the role of the official and become associated with a governing body, it is called ____.
What is institutionalized sport?
Definition of Philosophy.
System of values by which one lives and works
Represents your values
Guides your decision making
Must be backed by your behavior/actions
What is the difference between formative and summative assessment?
Formative assessment is used to monitor learning during instruction(typically ungraded), while summative assessment evaluates learning at the end of a unit (graded).
True or False: Year-round training in only one sport is crucial to child development.
What is false?
List the 3 of the 6 skill-related fitness components.
agility, balance, coordination, power, reaction time, speed
Name ONE of the potential risks of having children specialize in sport at too young of an age.
Early dropout
Overuse injuries
Possibility of burnout
Loss of enjoyment
This philosophy emphasizes learning through experience and problem-solving. The teacher teaches HOW to think, not WHAT to think.
What is Pragmatism?
What are the FOUR parts of a well-written objective?
-Audience
-Behavior
-Condition
-Criteria
As a PE professional our job is to _______.
What is:
motivate and inspire the younger generation to lead a healthy and active lifestyle
instill a love for movement
increase students’ confidence and competence in movement patterns
Teach skills and knowledge related to fitness and physical activity
List the 5 health-related components of fitness and define ONE.
Cardiorespiratory Endurance
Muscular Endurance
Muscular Strength
Flexibility
Body Composition
The pressure to win at all costs from coaches, may result in what?
abandonment of sportspersonship, character, and social development
Philosophy is derived from two areas. What are they?
Values (Feelings/Morals)
Science (knowledge)
Summarize each of the 4 SHAPE National Standards for Physical Education.
What is:
1-motor skills
2-knowledge of strategies, tactics of those movements and fitness
3-personal and social responsibility
4-enjoyment, value, and feelings around PA
Provide an example for how to train muscular endurance.
-using muscles repeatedly over a longer period of time
-Lower weight, and higher reps