Engagement and efficacy
Roughly how many mental wellness apps are available on the market today, according to the American Psychological Association (APA)?
Up to 20,000
How many separate pieces of content are included in our 2023 Workplace Mental Health Trends and Predictions toolkit?
3
What was the theme of this year’s Commercial Kick Off?
Changing the game
Foundations helps users practice being more present in the moment and improve focus and calm, even on hectic days with this evidence-based modality:
Mindfulness
I can’t open the freezer without my dog begging me for this extremely cheap and nutrient-void “snack”.
Ice
A randomized control trial of Koa Foundations showed that the app can improve mental wellbeing in as little as how many weeks?
4
How many HR leaders across the US and the UK did we include in our anonymous survey that we used to inform our 2023 mental wellbeing trends campaign?
500
Our key priority this year is to launch Koa Comp Care in the US market, initially with what audience?
Employers
Users can find this type of quiet, introspective activity in Foundations to help set aside time to observe thoughts without judgment to understand where they’re coming from and feel less stressed:
Meditation
Ziggy loves going to the gym with me, but he doesn’t love DOMS, which stands for delayed onset ______ soreness:
Muscle
Improving by 33% on average, what area of wellbeing showed the biggest statistical improvement for Koa Health Foundation users in a randomized control trial published in 2022?
Sleep
75% of employers in our survey expect this to improve in 2023—despite many not planning to invest more in this area:
Mental health
How many verticals are we focusing on this year?
3
Foundations users can learn to identify and challenge negative thoughts with clinically validated techniques from this popular therapy modality:
Cognitive Behavioral Therapy (CBT)
Every year Americans eat enough of this spreadable food to coat the floor of the Grand Canyon, while the average European consumes less than 1 tablespoon.
Peanut butter
On average, study participants used the Koa Foundations app how many days out of 28?
18
62% of employers surveyed plan to train on this in 2023:
Mental health awareness
We received 66 new clients in 2022 from this partner:
ComPsych
Foundations utilizes this scientific study of the strengths that enable individuals to find the good in every situation and thrive:
Positive psychology
Who is recognized as the first person to use the verb blanket, meaning to ‘cover with or as with a blanket’ in his play King Lear?
William Shakespeare
What is the average amount of minutes per day study participants engaged with the Koa Foundations app?
15
What was the top reason organizations reported they were investing in employee mental health?
Improving employees’ quality of life
Research on Koa Comp Care shows a 65-90% reduction in what?
Clinician time
This therapy modality encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them; also known as ACT:
Acceptance and commitment training
While most believe it to be a vegetable, this fruit is 95% water and has more potassium than a banana.
Zucchini